“So today’s podcast was around motivation and how motivation can be often misinterpreted, where people think that they just need to be more disciplined, when that’s not, in fact, the case.
I’ll also touch on the fitness industry and how that lack of motivation can be a target for people, especially on social media, in order to get money out of you, and how it actually leaves you in a worse position than when you started. And if you feel as if you’re in that cycle, then this is 100% the podcast for you, and hopefully, it will bring about some new awareness into why motivation isn’t a problem, and what is.
Anything else that you are looking for, go to the link below. Buhbye.”