In this inspiring episode of Limitless Healing, Colette Brown sits down with Solana Lewis nationally ranked powerlifter, published author, podcast host, and powerful advocate for women in strength sports. But beyond her accolades in the gym, Solana shares a deeply human journey of healing, self-discovery, and rising above. From growing up in a restrictive environment to becoming a world champion athlete, Solana's story is filled with powerful lessons in consistency, mindset, and the importanc...
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