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Lighthearted Light: Meditation & Transformation
Keelin Lyons
4 episodes
7 months ago
Even the most conscious and self-aware individuals face challenging times. A peaceful life doesn’t mean a life without difficulties—it means developing the resilience to move through them with grace. In this episode, we explore how to navigate hardships in a more conscious and harmonious way. What You’ll Learn in This Episode: •Acceptance – How to stop resisting and embrace challenges without unnecessary suffering. •Reflection – The power of conscious inspection to understand and grow from d...
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Self-Improvement
Education
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Even the most conscious and self-aware individuals face challenging times. A peaceful life doesn’t mean a life without difficulties—it means developing the resilience to move through them with grace. In this episode, we explore how to navigate hardships in a more conscious and harmonious way. What You’ll Learn in This Episode: •Acceptance – How to stop resisting and embrace challenges without unnecessary suffering. •Reflection – The power of conscious inspection to understand and grow from d...
Show more...
Self-Improvement
Education
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How Can I Know Which Way To Go?
Lighthearted Light: Meditation & Transformation
12 minutes
8 months ago
How Can I Know Which Way To Go?
Are you standing at an inner crossroad, unsure of which path to take? In this video, I guide you through the process of finding clarity and making decisions from a place of intuition. Here’s what we explore: • Why we often create imaginary inner crossroads—and how to move beyond them. • The difference between intuition and emotion: • A powerful Zen story. • Two key elements to help you act intuitively. This isn’t about figuring it out—it’s about listening deeply to y...
Lighthearted Light: Meditation & Transformation
Even the most conscious and self-aware individuals face challenging times. A peaceful life doesn’t mean a life without difficulties—it means developing the resilience to move through them with grace. In this episode, we explore how to navigate hardships in a more conscious and harmonious way. What You’ll Learn in This Episode: •Acceptance – How to stop resisting and embrace challenges without unnecessary suffering. •Reflection – The power of conscious inspection to understand and grow from d...