What Radical Self-Love Actually Looks Like (And Why Most People Get It Wrong)

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Light Within by Aura

Aura Health

10 episodes

4 days ago

Hosted by Aura’s co-founders and brothers, Steve and Daniel Lee, Light Within uncovers the tools, stories, and science that help us understand our minds and take better care of our well-being. Every episode features inspiring guests— Aura coaches, world-class physicians, best-selling authors, celebrities, entrepreneurs, and more. Whether you're navigating a difficult season or simply seeking clarity, Light Within offers practical wisdom to help you reconnect with yourself and rediscover your light within.

Mental Health

Health & Fitness

RSS

All content for Light Within by Aura is the property of Aura Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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What Radical Self-Love Actually Looks Like (And Why Most People Get It Wrong)

Light Within by Aura

47 minutes

1 month ago

What Radical Self-Love Actually Looks Like (And Why Most People Get It Wrong)

If you’ve ever struggled to love yourself— especially in the moments when you feel unworthy, lost, or disconnected— this conversation is for you.

Today, we sit down with psychotherapist and spiritual teacher Dorothy Zennuriye Juno to talk about why self-love can feel so far away, especially for those who are always showing up for others, and what it really looks like to return to yourself with honesty and care.

Through a blend of therapeutic insight, spiritual wisdom, and everyday tools, Dorothy invites us to stop abandoning ourselves, live in alignment with who we are, and access the peace that comes from honoring ourselves.

In this episode, you’ll learn:

🧠 Why self-love feels so hard—even when you’ve done the inner work

🔄 The hidden reason we lose ourselves in relationships, roles, and routines

💗 How to practice radical kindness when you feel unworthy, ashamed, or stuck

💡 A reframe that turns “selfish” into self-honoring (and why it changes everything)

🛠️ Daily tools to rebuild confidence, peace, and emotional resilience

✨ How to access your inner wisdom—so decision-making feels easier and lighter

🔮 What real spirituality looks like (even if you don’t identify as “spiritual”)

If you’ve forgotten how to love yourself, this episode will remind you how—one honest, heart-led step at a time.

Listen to Dorothy’s meditation, affirmations and Life Coaching tracks on Aura with 30-Day Free Guest Pass: https://www.aurahealth.io/podcast30

Join 8 million+ using Aura to find peace & transform their lives today. Code auto-applied at checkout.

Connect with Dorothy:
Aura: https://www.aurahealth.io/coaches/cass-carlopio
Website: https://dorothyzennuriyejuno.com/
Instagram: https://www.instagram.com/dorothyzennuriyejuno/

🎧 Listen & Subscribe here!
Youtube: https://www.youtube.com/@lightwithinpodcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/light-within-by-aura/id1817230276
Spotify: https://open.spotify.com/show/3bagyehVCa2oVxFJwOo16b

💌 Want new episode drops, expert mental health tips, and wellness wisdom straight to your inbox? Subscribe to the Light Within newsletter here: https://www.aurahealth.io/lightwithin#subscribe

📲 Follow us here:
Instagram: https://www.instagram.com/lightwithinpodcast/
TikTok: https://www.tiktok.com/@lightwithinpodcast?_t=ZP-8v1c5YXw2il&_r=1

Connect with Steve & Daniel:
Steve’s Instagram: https://www.instagram.com/stevewithlight/
Daniel’s Instagram: https://www.instagram.com/danielwithaura/