Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b0/4e/e4/b04ee43e-b48a-bb5e-ab41-f862c8dd2a77/mza_6678396742299362690.jpg/600x600bb.jpg
Light Within by Aura
Aura Health
19 episodes
1 week ago
Hosted by Aura’s co-founders and brothers, Steve and Daniel Lee, Light Within uncovers the tools, stories, and science that help us understand our minds and take better care of our well-being. Every episode features inspiring guests— Aura coaches, world-class physicians, best-selling authors, celebrities, entrepreneurs, and more. Whether you're navigating a difficult season or simply seeking clarity, Light Within offers practical wisdom to help you reconnect with yourself and rediscover your light within.
Show more...
Mental Health
Health & Fitness
RSS
All content for Light Within by Aura is the property of Aura Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Aura’s co-founders and brothers, Steve and Daniel Lee, Light Within uncovers the tools, stories, and science that help us understand our minds and take better care of our well-being. Every episode features inspiring guests— Aura coaches, world-class physicians, best-selling authors, celebrities, entrepreneurs, and more. Whether you're navigating a difficult season or simply seeking clarity, Light Within offers practical wisdom to help you reconnect with yourself and rediscover your light within.
Show more...
Mental Health
Health & Fitness
https://img.transistor.fm/H9iIZQBe0tTC2J5HGWIPAHrUqV7g9TmVEp9WPZVt1ns/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYTQ1/MWRmNmRmMjMzZjYx/MzRmZTI3NmFkNmMz/ODI2YS5qcGc.jpg
How to Discover Your Authentic Self & Finally Feel at Home | #1 Self-Empowerment Coach
Light Within by Aura
1 hour 6 minutes
1 month ago
How to Discover Your Authentic Self & Finally Feel at Home | #1 Self-Empowerment Coach

True belonging isn’t found in blending in— it’s discovered in the freedom of being fully yourself.

In this powerful conversation, Ritu Bhasin, global speaker, award-winning author, and #1 self-empowerment coach, reveals how to stop performing for approval and start living authentically.

You’ll discover how self-belonging creates deeper connection, why trauma lives in the body, and practical tools to embrace every part of yourself. Ritu shares her own journey of overcoming childhood bullying, code-switching, and chronic health struggles to find freedom through authenticity and healing.

If you’ve ever felt like you had to hide who you are to be accepted, this episode will show you how to live authentically, heal deeply, and create relationships that feel safe and true.

Where to find Ritu Bhasin: 
Instagram: https://www.instagram.com/ritu_bhasin/?hl=en
LinkedIn: linkedin.com/in/ritubhasin?originalSubdomain=ca
Website: https://ritubhasin.com/

Get 30 Days Free on Aura at: https://www.aurahealth.io/podcast30
Join 8 million+ using Aura to find peace & transform their lives today. Code auto-applied at checkout.

🎧 Listen & Subscribe here!
Youtube: https://www.youtube.com/@lightwithinpodcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/light-within-by-aura/id1817230276
Spotify: https://open.spotify.com/show/3bagyehVCa2oVxFJwOo16b

💌 Want new episode drops, expert mental health tips, and wellness wisdom straight to your inbox? Subscribe to the Light Within newsletter here: https://www.aurahealth.io/lightwithin#subscribe

📲 Follow us here: 
Instagram: https://www.instagram.com/lightwithinpodcast/
TikTok: https://www.tiktok.com/@lightwithinpodcast?_t=ZP-8v1c5YXw2il&_r=1

Connect with Steve & Daniel:
Steve’s Instagram: https://www.instagram.com/stevewithlight/
Daniel’s Instagram: https://www.instagram.com/danielwithaura/

Light Within by Aura
Hosted by Aura’s co-founders and brothers, Steve and Daniel Lee, Light Within uncovers the tools, stories, and science that help us understand our minds and take better care of our well-being. Every episode features inspiring guests— Aura coaches, world-class physicians, best-selling authors, celebrities, entrepreneurs, and more. Whether you're navigating a difficult season or simply seeking clarity, Light Within offers practical wisdom to help you reconnect with yourself and rediscover your light within.