ep6 Manipura | Trust Your Gut

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Light Notes ✨

helloSheila

18 episodes

6 days ago

Light Notes ✨ started as cards of connection to remind us that we are people, not profiles. These episodes are stories of spirituality and strategy - from manifesting the big job to playing your way off the hedonic treadmill. All grounded in the fundamental truths that You are not Alone and Perspective writes the Narrative. At the end of each story, I'll share a light note - a whisper from the Universe that love is everywhere. Connect here to find the magic in the Universe or maybe be entertained for a brief moment. The Light in me honor the Light in you. Let's go. My lovelies. 💗

Spirituality

Religion & Spirituality

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All content for Light Notes ✨ is the property of helloSheila and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

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ep6 Manipura | Trust Your Gut

Light Notes ✨

30 minutes 49 seconds

7 months ago

ep6 Manipura | Trust Your Gut

Your body knows before your brain does. In this episode, learn about your gorgeous glow inside, the Manipura, solar plexus chakra & how to listen.

🔥What the Manipura chakra really does (and why it’s not your third eye)
🔥How to tell the difference between fear, truth, and misalignment
🔥 Practical tools to strengthen your intuition in work and relationships
🔥 A story about the kitten who changed everything
🔥 When to speak up, when to pause—and why both matter

✨ Includes a Light Notes prayer to activate your inner wisdom
🔗 Explore affirmation cards: lightnotes.love/cards

Music credit: Special thanks to David Waugh for his original music featured during the Light Notes prayer. 🙏🏽