
Your hands are powerful. They create, they shape, they express, they connect.
This episode on theLight Notes Podcast is about noticing the universe’s nudges—the small clues that guide us toward our most aligned selves. But more importantly, it’s about what we do with those clues.
Sheila shares a lighthearted reflection on how small moments—offhanded comments, lingering phrases, and unexpected compliments—helped her unravel an old belief and embrace something she never thought she’d care about: having beautiful hands.
But this isn’t just a story about nails or self-care. It’s a lesson in creation.
The universe gives us signs, but we bring them to life with our own two hands. Whether it’s a dream, a desire, or a simple shift in the way we see ourselves, manifestation requires more than just receiving—it requires doing, shaping, creating.
🌿 Key Themes:
Listening for universal clues that reveal your personal blueprint
Taking action to shape your life, one step at a time
The power of hands—as tools for creativity, connection, and transformation
Manifestation through movement—how small, tangible actions call in big shifts
Releasing limiting beliefs to allow more beauty and ease into your life
At the end, Sheila shares a Light Note, a whispered blessing from the universe about the magic in our hands—their ability to build, to heal, to receive, and to create the life we desire.
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