This podcast is for the woman who wants more from life than the daily hustle and bustle. I will show you that you can have it all, a happy AND successful life, that feels easy and fun. In this podcast we chat all things mindset, personal growth, purpose and energy. I’m your host, Patricia Jasmin Bergmann, and I’m here to help you step into your full power and become your most unstoppable, authentic and happy self. Learn more at www.patriciajjasmin.com
All content for Light & Free with Patricia Jasmin Bergmann is the property of Patricia Jasmin Bergmann and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is for the woman who wants more from life than the daily hustle and bustle. I will show you that you can have it all, a happy AND successful life, that feels easy and fun. In this podcast we chat all things mindset, personal growth, purpose and energy. I’m your host, Patricia Jasmin Bergmann, and I’m here to help you step into your full power and become your most unstoppable, authentic and happy self. Learn more at www.patriciajjasmin.com
Ep #123: Regulating Our Nervous Systems as Visionary Women, ditching anxiety and finding balance with Laura Patricia Martin
Light & Free with Patricia Jasmin Bergmann
1 hour 2 minutes 28 seconds
3 years ago
Ep #123: Regulating Our Nervous Systems as Visionary Women, ditching anxiety and finding balance with Laura Patricia Martin
Hello gorgeous humans,
In January I hosted the incredible “Extraordinary Living Summit” where 9 amazing ladies shared their gifts, expertise & experiences, to inspire & empower to live a life beyond just good.
As the messages are so valuable, I decided to make them available on my podcast, too.
I’m so excited to share this episode where Laura Patricia Martin talks about Regulating Our Nervous Systems as Visionary Women so we can naturally ditch that anxiety and find balance on the way to achieving those big dreams ✨
Laura is a Trauma Specialist + Lifestyle Mentor who activates women clear trauma & step into their magnetic, bold feminine energy.
Thanks so much Laura for sharing your wisdom, experience, power and all the golden nuggets! You have so much to give!Find Laura on IG @itslaurapatriciamartin or @healingtohappy
If you want to learn more about me & my work, head over to my Instagram @patriciajasminbergmann
Lots of love~ Patricia 🤍
Light & Free with Patricia Jasmin Bergmann
This podcast is for the woman who wants more from life than the daily hustle and bustle. I will show you that you can have it all, a happy AND successful life, that feels easy and fun. In this podcast we chat all things mindset, personal growth, purpose and energy. I’m your host, Patricia Jasmin Bergmann, and I’m here to help you step into your full power and become your most unstoppable, authentic and happy self. Learn more at www.patriciajjasmin.com