Alex Scogs joins me to discuss the history and allure of vintage Weider Deep Dish Olympic Weight Plates. We also discuss collecting vintage weights and Alex’s new custom, vintage themed power rack from Black Widow Training Gear and Beltfed Strength. You can find Alex at https://www.instagram.com/lexluchador?igsh=amtwYWI2djZ0NmN0. 🚨$2,500 plus Prizes🚨 The HomeGymCon Grip Strength Championship is June 27, 2025 and features the Saxon Bar as the first of four events. Info ➡️ https://ironpodium.com/browse/event/home-gym-con-grip-championship?fbclid=PAZXh0bgNhZW0CMTEAAaYDRdlT7qx1w37vBJ0-dVjiCu2qzcAjYcESeETACaV4CjoEw7IJGiO4loE_aem_t0TKTeitqN5xHFv43Sx4YA 👇Support the Channel by Using Links: 🙏 Shop for Anything on Amazon: https://amzn.to/40orjqq ⚖️ Are your weight plates accurate? Do they weigh what they should? Vintage Gainz DIY Weight Calibration Plates are on sale at Micro Gainz! https://microgainz.com/collections/vintage-gainz 🏠 Save 10% on tickets to Home Gym Con 2025 with code vintage: https://garage-gym-experiment.myshopify.com/products/2025-homegymcon 🏋️‍♀️New gym equipment affiliate links and codes. Shop with my links and save money! https://www.vintageweightspgh.com/shop #oldweightsnewgains   #vintageweightspgh #vintageweights #basementgym #vintage #gymhacks #homegym #garagegym #homefitness #fitness #exercise #garagegymlife #homegymlife #gymequipment #gym #gymmotivation #gymlife #gymlover #gymworkout #weightlifting #weighttraining #lifting #workout #workoutmotivation #athomeworkout #benchpress #deadlift #squat #muscles #strengthtraining #fitnessmotivation #fitnessjourney #workoutroutine #workouttips #powerlifting #strongman #crossfit #olympicweightlifting #powerlifter #oldtimestrongman #bodybuilding #bodybuilder

Take a little drive and hear my response to some questions a while back on vintage barbells and globe dumbbells in this short episode of Lift History Podcast. ⚖️ Are your weight plates accurate? Do they weigh what they should? Vintage Gainz DIY Weight Calibration Plates are on sale at Micro Gainz! https://microgainz.com/collections/vintage-gainz 🏠 Save 10% on tickets to Home Gym Con 2025 with code vintage: https://garage-gym-experiment.myshopify.com/ 👕 Deep Dish Weight Plate and VintageWeightsPGH Shirts for Sale! https://vintageweightspgh.myspreadshop.com/ 👇Support the Channel by Using Links: 🙏 Shop for Anything on Amazon: https://amzn.to/40orjqq 🏋️‍♀️ Mayhem Strength - Save 10% with code Vintage https://gymbrofitness.com/?mayhemaffilate=vintagepgh 💪AbMat - Save 15% with code vintage: https://abmat.com/#a_aid=vintage 💸Obsidian Ammonia - Save 15% with code Vintage15: https://hypedust.com/VINTAGE15 🏋️‍♀️ Barbell Rescue Brush - Save 10% with code Vintage: https://barbellrescue.com/ 🍽Plate Snacks Weight Decals - Save 10% with code Vintage: https://platesnacks.com?aff=46 🧱Wall Control Organization Panels - Save 10% with code Vintage: https://www.wallcontrol.com?aff=138 ✅ Tutorials, Strength History, and More: https://www.VintageWeightsPGH.com 👉🙏SUBSCRIBE for more VintageWeightsPGH videos 💡Follow on Instagram: https://www.instagram.com/VintageWeightsPGH/ CAUTION: This video is intended for inspiration only. There is an inherent risk to using the tools and materials featured in the video. Do so at your own risk. Safety gear such as gloves, mask, and eye protection is highly recommended. Affiliate Link Notice: I've only affiliated my channel with companies and products I use and enjoy. By shopping through my affiliate links, you will find the same pricing as if you hadn't gone through my link, but I earn a small amount of money which I put toward my channel. I always need more cleaning and restoration supplies, and I plan to build a work bench in my garage soon. Thank you so much for shopping by clicking through my affiliate links! #OldWeightsNewGains  #VintageWeightsPGH #vintageweights #homegym #basementgym #LiftWithIntegrity #LiftHistory#VintageGainz #homegym #basementgym #garagegym #gym #weighttraining #physicalculture #ironhistory #weightlifting #vintageweights #strongman #bodybuilding #powerlifting #crossfit #fitness #exercise #barbell #homegymlife #homegyms #homegymadvice #homegymhacks #gymhacks #gymhack

You won't find these items on other gym related gift list videos. These are the gift ideas you haven't seen yet!

👇Support the Channel by Using Links: ⚖️ Vintage Gainz DIY Weight Calibration Plates: https://microgainz.com/collections/vintage-gainz

🍽 Plate Snacks Weight Decals - Save 10% with code Vintage: https://platesnacks.com?aff=46

🏅 Cannon Powerworks Standard Grippers: https://cannonpowerworks.com/collections/standard-grippers

💪AbMat Zercher Pad and Saxon Grips - Save 15% with code vintage:https://abmat.com/#a_aid=vintage

🦷 New Age 6DS Mouth Guard: https://amzn.to/489TDjZ

📚 The Encyclopedia of Underground Strength & Conditioning by Zach Even-Esh: https://amzn.to/3RgPrZ9

👇 Other Cool Stuff:

👕 VintageWeightsPGH Shirts for Sale: https://vintageweightspgh.myspreadshop.com/ 🙏 Shop for Anything on Amazon: https://amzn.to/40orjqq 💸Obsidian Ammonia - Save 15% with code Vintage15: https://hypedust.com/VINTAGE15 🏋️‍♀️ Barbell Rescue Brush - Save 10% with code Vintage: https://barbellrescue.com/ 🧱Wall Control Organization Panels - Save 10% with code Vintage: https://www.wallcontrol.com?aff=138 ✅ Tutorials, Strength History, and More: https://www.VintageWeightsPGH.com 👉🙏SUBSCRIBE for more VintageWeightsPGH videos 💡Follow on Instagram: https://www.instagram.com/VintageWeightsPGH/ CAUTION: This video is intended for inspiration only. There is an inherent risk to using the tools and materials featured in the video. Do so at your own risk. Safety gear such as gloves, mask, and eye protection is highly recommended. Affiliate Link Notice: I've only affiliated my channel with companies and products I use and enjoy. By shopping through my affiliate links, you will find the same pricing as if you hadn't gone through my link, but I earn a small amount of money which I put toward my channel. I always need more cleaning and restoration supplies, and I plan to build a work bench in my garage soon. Thank you so much for shopping by clicking through my affiliate links! #OldWeightsNewGains  #VintageWeightsPGH #vintageweights #homegym #basementgym #garagegym #gymhacks

Should you buy vintage weights? Whether you like the history or the old school look, there are many reasons you may like picking some old iron. But will it be the best fit for you? I'll explain my opinions in this episode of Lift History Podcast.

👕 VintageWeightsPGH Shirts for Sale: https://vintageweightspgh.myspreadshop.com/ 👇Support the Channel by Using Links: 🙏 Shop for Anything on Amazon: https://amzn.to/40orjqq 💪AbMat - Save 15% with code vintage: https://abmat.com/#a_aid=vintage 💸Obsidian Ammonia - Save 15% with code Vintage15: https://hypedust.com/VINTAGE15 🏋️‍♀️ Barbell Rescue Brush - Save 10% with code Vintage: https://barbellrescue.com/ 🍽Plate Snacks Weight Decals - Save 10% with code Vintage: https://platesnacks.com?aff=46 🧱Wall Control Organization Panels - Save 10% with code Vintage: https://www.wallcontrol.com?aff=138 🇺🇸🏋️‍♀️ VintageWeightsPGH Mini-Banners for sale! $15 with free shipping. Email to order: VintageWeightsPGH@gmail.com ✅ Tutorials, Strength History, and More: https://www.VintageWeightsPGH.com 👉🙏SUBSCRIBE for more VintageWeightsPGH videos 💡Follow on Instagram: https://www.instagram.com/VintageWeightsPGH/ CAUTION: This video is intended for inspiration only. There is an inherent risk to using the tools and materials featured in the video. Do so at your own risk. Safety gear such as gloves, mask, and eye protection is highly recommended. Affiliate Link Notice: I've only affiliated my channel with companies and products I use and enjoy. By shopping through my affiliate links, you will find the same pricing as if you hadn't gone through my link, but I earn a small amount of money which I put toward my channel. I always need more cleaning and restoration supplies, and I plan to build a work bench in my garage soon. Thank you so much for shopping by clicking through my affiliate links! #OldWeightsNewGains  #VintageWeightsPGH #vintageweights #homegym #basementgym #garagegym #gymhacks

Mike, the owner of Micro Gainz, and I discuss what it was like to start a small business, scale and grow his business, and deal with problems along the way. He gives advice for entrepreneurs, inventors, and small business owners. Micro Gainz produces and sells fractional weight plates, dumbbell plates, and other products, which are made in the USA.

🏋️‍♂️ My favorite Micro Gainz! 💪1.25 lb Dumbbell Plates Set: https://amzn.to/3rPokeF 💪Fractional Plate Set: https://amzn.to/44MVkCG Find Micro Gainz: Instagram: https://www.instagram.com/microgainz/ Website: https://www.microgainz.com 👕 VintageWeightsPGH Shirts for Sale: https://vintageweightspgh.myspreadshop.com/ 👇Support the Channel by Using Links: 💸Obsidian Ammonia - Save 15% with code Vintage15: https://hypedust.com/VINTAGE15 🏋️‍♀️ Barbell Rescue Brush - Save 10% with code Vintage: https://barbellrescue.com/ 🍽Plate Snacks Weight Decals - Save 10% with code Vintage: https://platesnacks.com?aff=46 💪AbMat: https://abmat.com/#a_aid=vintage 🧱Wall Control Organization Panels - Save 10% with code Vintage: https://www.wallcontrol.com?aff=138 🇺🇸🏋️‍♀️ VintageWeightsPGH Mini-Banners for sale! $15 with free shipping. Email to order: VintageWeightsPGH@gmail.com ✅ Tutorials, Strength History, and More: https://www.VintageWeightsPGH.com 👉🙏SUBSCRIBE for more VintageWeightsPGH videos 💡Follow on Instagram: https://www.instagram.com/VintageWeightsPGH/ Affiliate Link Notice: I've only affiliated my channel with companies and products I use and enjoy. By shopping through my affiliate links, you will find the same pricing as if you hadn't gone through my link, but I earn a small amount of money which I put toward my channel. I always need more cleaning and restoration supplies, and I plan to build a work bench in my garage soon. Thank you so much for shopping by clicking through my affiliate links! #OldWeightsNewGains  #VintageWeightsPGH #vintageweights #homegym #basementgym #garagegym #gymhacks

Tanner and I talk about his entry into vintage weights collecting including discussion on roundheads, barbells, collars, blobs, Thomas Inch dumbbells, and the history of Aberdeen, South Dakota! We also talk about the origin of some of the most popular Massenomics themes and products. Do you like pheasants and vintage weights? Listen to Rob on the Massenomics Podcast: https://youtu.be/oSGxkVkSlEc Massenomics Website: https://www.massenomics.com/ 👇 Support the Channel by Using Links: Buy ANYTHING on Amazon! https://amzn.to/3QbQBWZ 💸 Obsidian Ammonia https://hypedust.com/VINTAGE15 Save 15% with code Vintage15 🍽 Plate Snacks Weight Decals https://platesnacks.com?aff=46 Save 10% with code Vintage Barbell Rescue Brush https://barbellrescue.com/collections/all Save 10% with code Vintage 💪 AbMat https://abmat.com/#a_aid=vintage Wall Control Organization Panels https://www.wallcontrol.com?aff=138 🇺🇸🏋️‍♀️ VintageWeightsPGH Mini-Banners for sale! $15 with free shipping. Email to order: VintageWeightsPGH@gmail.com ✅ Tutorials, Strength History, and More: https://www.VintageWeightsPGH.com 👉🙏SUBSCRIBE for more VintageWeightsPGH videos 💡Follow on Instagram: https://www.instagram.com/VintageWeightsPGH/ Affiliate Link Notice: I've only affiliated my channel with companies and products I use and enjoy. By shopping through my affiliate links, you will find the same pricing as if you hadn't gone through my link, but I earn a small amount of money which I put toward my channel. I always need more cleaning and restoration supplies, and I plan to build a work bench in my garage soon. Thank you so much for shopping by clicking through my affiliate links! #OldWeightsNewGains #VintageWeightsPGH #vintageweights #homegym #basementgym #garagegym #gymhacks