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A podcast revolving around health, art and lifestyle practices that make life better.
#38: CHRISTINE TRAN - Yoga Therapy, Self Care & Community
LIFESTYLE MEDICINE
1 hour 5 minutes 6 seconds
6 years ago
#38: CHRISTINE TRAN - Yoga Therapy, Self Care & Community
Christine Tran is a certified Yoga Therapist (C-IAYT), Yoga Teacher (RYT 500), Yoga Teacher Trainer (E-RYT 200), and Reiki Master. In this episode, we talk about yoga as therapy, how and why to navigate self care and our relationship to community.
LIFESTYLE MEDICINE
A podcast revolving around health, art and lifestyle practices that make life better.
