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Life's Ups and Downs Podcast By Asma
Asma H
36 episodes
6 days ago
This podcast will be be about my experiences as a British Somali girl living in the UK and will cover various topics.
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Personal Journals
Society & Culture
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All content for Life's Ups and Downs Podcast By Asma is the property of Asma H and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast will be be about my experiences as a British Somali girl living in the UK and will cover various topics.
Show more...
Personal Journals
Society & Culture
Episodes (20/36)
Life's Ups and Downs Podcast By Asma
PGDE Journey Ep 4
This is the last instalment of my PGDE series. I talk about the end of placement 1, start of placement 2 and where I am at now.
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7 months ago
10 minutes 58 seconds

Life's Ups and Downs Podcast By Asma
PGDE Journey Ep 3
This episode will be about my second placement which I am enjoying immensely.
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1 year ago
10 minutes 52 seconds

Life's Ups and Downs Podcast By Asma
PGDE Journey Ep 2
This episode recounts my first two assignments, my first placement and our time back at university.
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1 year ago
16 minutes 5 seconds

Life's Ups and Downs Podcast By Asma
PGDE Journey: Ep 1
This episode is mainly about the first four weeks at university. It goes through the people, the lectures, and more.
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1 year ago
11 minutes 40 seconds

Life's Ups and Downs Podcast By Asma
Guest Edition Ep 2: Sadia's Travel Group
This episode was all about travel and I spoke to the adventurous Sadia started the Muslim Women Travel Group.
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3 years ago
16 minutes 29 seconds

Life's Ups and Downs Podcast By Asma
Guest Edition Ep 1: Iman PT
This episode is all about fitness recorded this a while back with the amazing Iman it was a nice and informative conversation.
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3 years ago
15 minutes 33 seconds

Life's Ups and Downs Podcast By Asma
S4 Ep10: Make Time For Yourself
This episode is about having time for yourself to relax and do hobbies to release stress and have a good time. It is also important to limit your time on social media and keep work at work when possible.
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3 years ago
14 minutes 30 seconds

Life's Ups and Downs Podcast By Asma
S4 Ep9: Read and Ask Questions
This episode is about how to find the right resource or person and gain knowledge from them by reading or asking questions.
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3 years ago
6 minutes 39 seconds

Life's Ups and Downs Podcast By Asma
S4 Ep8: Setting Goals
This episode is about setting realistic and meaningful goals and having a realistic time frame for them.
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3 years ago
6 minutes 8 seconds

Life's Ups and Downs Podcast By Asma
S4 Ep7: Networking
This episode is about how to network to make friends, travel buddies, collaborations and more. Social media is the key.
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3 years ago
6 minutes 55 seconds

Life's Ups and Downs Podcast By Asma
S4 Ep6: Smile more
This episode is about how you should smile more, think positively and learn from experiences and have things/people that make you happy.
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3 years ago
6 minutes 4 seconds

Life's Ups and Downs Podcast By Asma
S4 Ep5: Adopt a beginners mindset
This episode is about how to learn from the experts, be aware of the media and not make assumptions and share opinions on a random persons life that you see on social media.
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3 years ago
7 minutes 51 seconds

Life's Ups and Downs Podcast By Asma
S4 Ep4: Practice Gratitude and Be Aware Of Your Emotions.
This episode is about practicing gratitude and being aware of your emotions.
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3 years ago
7 minutes 30 seconds

Life's Ups and Downs Podcast By Asma
S4 Ep3: Developing Motivation and Resilience
This episode is about how to stay motivated and not give up during hard times.
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3 years ago
9 minutes 46 seconds

Life's Ups and Downs Podcast By Asma
S4 Ep2: Healthy eating and exercise
This episode is about how best to keep healthy by eating well and exercising.
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3 years ago
9 minutes 59 seconds

Life's Ups and Downs Podcast By Asma
S4 Ep1: Getting ready for the day
This episode is all about getting ready for the day I hope it inspires you all.
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3 years ago
10 minutes 9 seconds

Life's Ups and Downs Podcast By Asma
S3 Ep4: Poor Diet and Not Observant
This episode is about how a poor diet and not being observant disrupts my life.
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4 years ago
8 minutes 56 seconds

Life's Ups and Downs Podcast By Asma
S3 Ep3: Phone addiction and Anger Issues
This episode is all about how my phone addiction and anger issues used to get in the way of my daily life and occasionally still do.
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4 years ago
5 minutes 47 seconds

Life's Ups and Downs Podcast By Asma
S3 Ep2: Lack of sleep and being indoors
This episode covers how lack of sleep and being indoors are wrecking my life. It aims to encourage you to give up these habits if you have them.
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4 years ago
6 minutes 15 seconds

Life's Ups and Downs Podcast By Asma
S3 Ep1: Overthinking
This episode is about how overthinking can take over our lives.
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4 years ago
7 minutes 24 seconds

Life's Ups and Downs Podcast By Asma
This podcast will be be about my experiences as a British Somali girl living in the UK and will cover various topics.