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Lifegiving Motherhood
Emily Parkins
79 episodes
1 week ago
It's July 2025, and time for a podcast rebrand! This is a Christian podcast about joyful motherhood where your mom heart will be nurtured and equipped with scripture, joy and practical tips for lifegiving motherhood. God has had me on a path the past few years that has brought to a great place. I went through so many trials and have come out stronger and more equipped with the word of God and a village of friendships. I'm a better wife and mom and it's all to the glory of God! I can't wait to share my story & other's stories with you! đŸ€
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Parenting
Kids & Family
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All content for Lifegiving Motherhood is the property of Emily Parkins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It's July 2025, and time for a podcast rebrand! This is a Christian podcast about joyful motherhood where your mom heart will be nurtured and equipped with scripture, joy and practical tips for lifegiving motherhood. God has had me on a path the past few years that has brought to a great place. I went through so many trials and have come out stronger and more equipped with the word of God and a village of friendships. I'm a better wife and mom and it's all to the glory of God! I can't wait to share my story & other's stories with you! đŸ€
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Parenting
Kids & Family
Episodes (20/79)
Lifegiving Motherhood
Heart of a Homemaker: Part 1

In this episode, I share my journey and insights on being a homemaker, inspired by Elizabeth George's book, "A Woman After God's Own Heart." I discuss the importance of setting spiritual and physical routines, planning my day with intention, and prioritizing family and personal growth. I emphasize the value of waking up early to prepare myself spiritually and physically, and how this practice can positively impact family life. I also offer practical tips for managing time and responsibilities, especially for mothers with young children. Join me as I explore how to balance homemaking with personal and spiritual development.


Follow me on Instagram | Check out my website

Mentioned in this episode:


A Woman After God's Own Heart

Life Management for Busy Women

You're Still a Good Mom


Caraway Home | Use this link to save 33%!

Pink Lily | Use code October20 for 20% off Sitewide

MUD\WTR | Use this link for $20 Off

NEEDED | Prenatal & Postpartum & Beyond Support for Moms | Use code EMILY for 20% off

Paramount+ | Use this link for a free trial! 

Thistle | Anti-Inflammatory Meal Deliveries | use code EMILY100for $100 Off

Slumberkins | use code EMILY for 10% off

Happsy Organic Mattress | Use this link for $200 Off & use code EMILY15 for 15% off

Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping

Pique Life | Use this link for 15% off & free shipping

Hungryroot | $30 off your first box & free gift for life!

WINC | Use this link to get your first box for $29.95

Little Passports - EMILYP20 for 20% Off

OLIPOP - EMILYP15 for 15% Off

Mountain Ops - EMILYP20 for 20 Off 

Coterie - EMILY10 for 10% off

Coffee Bros - parkins15 for 15% off your order

Tiny Land - EMILYROSE_PARKINS 10% Off Any Order

Mom Cozy - EMILYP15 for 15% Off

Healthy Baby - The best diapers! 

Toups & Co - EMILY10 for 10% Off

Sweet’s Elderberry - EMILY for free shipping and 15% off

Wildbird - HIGHVIBE10

Moonlite - EMILY15 - 15% off

EquiLife - Health Testing, Supplements & more 

Pinkblush - EmilyParkins25 


Show more...
1 month ago
29 minutes

Lifegiving Motherhood
This One Thing Changed my Morning

Lifegiving Motherhood is a podcast for moms who are longing for more peace, purpose, and joy in their daily lives. Hosted by Emily Parkins, a busy mom of three, this show is a place where we get real about the challenges of motherhood, while finding life-giving rhythms that nourish your soul, your family, and your home. From practical self-care, faith-based encouragement, and intentional living tips, to honest conversations about anxiety, overwhelm, and finding grace in the chaos—this is your weekly reminder that you are not alone, and you are deeply loved. Let’s create a motherhood that gives life to you, not just from you.You can buy the book I reference in this episode here: https://bit.ly/4bOnLD6🌟 Follow my blog for recipes: www.emilyparkins.com🌟Follow my Instagram to check out what I'm up to everyday â€Ș@emilyrose_parkins‬ đŸ€ Check out my LTK shop my favorite skincare, affordable clothing and home decor, and kids products!Download my Moments for Mom Workbook on my website www.emilyparkins.comđŸ’„ MENTIONED IN THIS EPISODE đŸ’„Life Management for Busy Women by Elizabeth George

LINKS & CODES:⁠Save 15% on a Happsy Mattress or Pillow with code EMILY15⁠⁠Save 20% at Pink Lily with this link and code JULY20⁠⁠Bloomsybox | Use code EMILY for 10% off⁠⁠Try Paramount+ for free | IF is now on Paramount+⁠⁠Try Caraway Home Non Toxic Cookware

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3 months ago
9 minutes 33 seconds

Lifegiving Motherhood
Morning Devotional | Proverbs 3: 5-6

We're back friends! My first episode is a devotional! I'm so excited to be back with you all on the podcast.


I'll do my best to share a devotional each week so you can have something to look forward to that will uplift and encourage you!


Today's verse: Proverbs 3: 5-6 | Learning to trust God


🌟 Follow my blog for recipes: www.emilyparkins.com
🌟Follow my Instagram to check out what I'm up to everyday 
đŸ€ Check out my LTK shop my favorite skincare, affordable clothing and home decor, and kids products!

Show more...
4 months ago
6 minutes 29 seconds

Lifegiving Motherhood
Welcome to Lifegiving Motherhood

Welcome back to the podcast! So excited to be here with you all! Join in as I reintroduce the podcast and what I'll be sharing with you all from now on!


Connect with me on my blog - www.emilyparkins.com

And on Instagram: emilyrose_parkins


A quick introduction on what you're going to hear on my podcast! I'm so excited to be sharing in a more intimate way and to be a place of encouragement and love for you ladies!

⁠


LINKS & CODES:


⁠Wave of Mind Journals⁠ | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!!

⁠Happsy Organic Mattress⁠ | Use this link for $200 Off

Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping

⁠Pique Life⁠ | Use this link for 15% off & free shipping

⁠Hungryroot ⁠| $30 off your first box & free gift for life!

⁠WINC ⁠| Use this link to get your first box for $29.95

Caraway Home

⁠PF Candle Co⁠

⁠Little Passports⁠ - EMILYP20 for 20% Off

⁠OLIPOP ⁠- EMILYP15 for 15% Off

Mountain Ops - EMILYP20 for 20 Off

Traeger Grills - Our favorite grill & seasonings

⁠Raw Sugar Living⁠ - Clean skin care!

⁠The BeBrand⁠ - EmilyPark10 for 10% Off

Coterie - EMILY10 for 10% off

Coffee Bros - parkins15 for 15% off your order

Tiny Land - EMILYROSE_PARKINS 10% Off Any Order

Mom Cozy - EMILYP15 for 15% Off

⁠Healthy Baby⁠ - The best diapers!

⁠Toups & Co ⁠- EMILY10 for 10% Off

⁠Sweet’s Elderberry⁠ - EMILY for free shipping and 15% off

Wildbird - HIGHVIBE10

⁠Moonlite ⁠- EMILY15 - 15% off

⁠EquiLife⁠ - Health Testing, Supplements & more

⁠Pinkblush ⁠- EmilyParkins25

LMNT

⁠Beauty Counter Clean Skin & Makeup

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4 months ago
5 minutes 38 seconds

Lifegiving Motherhood
You Can Change Your Thoughts with the Self Esteem Doctor Simone Alicia

Today I am interviewing the amazing Dr. Simone Alicia AKA The Self Esteem Doctor. Dr. Simone Alicia is an international self-esteem expert, motivational speaker, and television personality who creates measurable improvements in mindset, thoughts, beliefs, and behavioral outcomes. Her company, The Self-Esteem Doctor is a global self-development empire focused on nourishing mental, spiritual, and physical well-being in people of all ages. Dr. Simone combines influences of Neuro Linguistic Programming and other holistic coaching tools for self-esteem. 

  • PURPOSE - Teaching people how to improve their daily thoughts and beliefs to achieve better mental, spiritual, and physical well-being in their lives - while demonstrating increased compassion for others.
  • VISION - Empowering kids, teens, & adults with underutilized tools, techniques, and proven self-development methodologies that produce measurable results in overall well-being.
  • IG @TheSelfEsteemDoctor
  • TheSelfEsteemDoctorAcademy.com

Along with degrees in both education and business from the University of Florida, Dr. Simone also holds an honorary doctorate in Divinity, as well as practitioner certifications in both Neuro-linguistic Programming (NLP) and Metaphysical Science. She is an active member of the Association for Integrative Psychology and is the visionary founder of The Self Esteem Doctor Academy.


I truly loved chatting with Simone and actually have already begun implementing some of the tools we chatted about in this episode. This conversation was close to my heart and I know you'll find it as helpful as I did and love Simone too! Follow her on IG, and check out her website https://www.theselfesteemdoctoracademy


Follow Emily on Instagram.

Check out Emily's Blog

Follow Emily's YouTube Channel to watch this on video.

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1 year ago
46 minutes 57 seconds

Lifegiving Motherhood
Risks, Courage and Looking Forward

Today we're chatting all things courage. Living courageously. Living fearlessly and why it's important to chase your dreams and HOW you can chase them without the fear of the unknown. Embracing the unknown and admiring the growth you've had! 🌟 Follow my blog for recipes: www.emilyparkins.com 🌟Follow my Instagram to check out what I'm up to everyday  @emilyrose_parkins  đŸ€ Check out my to shop my favorite skincare, affordable clothing and home decor, and kids products! đŸ’„ MENTIONED IN THIS EPISODE đŸ’„ 1. Hello Gorgeous by Lola Sanchez Herrero and Ana Sanchez-Gal

🌟 Follow my blog for recipes: www.emilyparkins.com

🌟Follow my Instagram to check out what I'm up to everyday ⁠@emilyrose_parkins⁠

đŸ€ Check out my ⁠LTK Shop⁠ to shop my favorite skincare, affordable clothing and home decor, and kids products!

Download my ⁠Moments for Mom Workbook⁠



⁠Save 15% on a Happsy Mattress or Pillow with code EMILY15⁠


⁠Save 20% at Pink Lily with this link and code JULY20⁠


⁠Bloomsybox | Use code EMILY for 10% off⁠


⁠Try Paramount+ for free | IF is now on Paramount+⁠


⁠Try Caraway Home Non Toxic Cookware⁠


Show more...
1 year ago
23 minutes 3 seconds

Lifegiving Motherhood
Season 3 | Life Updates, Anxiety Tips, & Yummy Recipes

Welcome to Season 3 of the Mama, Mommy, Mom podcast! I'm so excited to bring you a season full of fresh new content, fun and inspirational guests, and more tips and resources to bring you peace for your motherhood journey!


🌟 0-9 mins: Introduction, Life Updates & BIG life changing announcement!


🌟 9-14 mins: Life changes and how we handled them!


🌟14-27 mins: Anxiety tips you haven't heard of before!


🌟28-30 mins: Yummy recipes!


🌟 Follow my blog for recipes: www.emilyparkins.com

🌟Follow my Instagram to check out what I'm up to everyday @emilyrose_parkins

đŸ€ Check out my LTK Shop to shop my favorite skincare, affordable clothing and home decor, and kids products!

Download my Moments for Mom Workbook


đŸ’„ MENTIONED IN THIS EPISODE đŸ’„

1. Seed Cycling Article

2. Gary Brecka MTHR

3. Recipes

4. Books


LINKS & CODES:


Save 15% on a Happsy Mattress or Pillow with code EMILY15


Save 20% at Pink Lily with this link and code JULY20


Bloomsybox | Use code EMILY for 10% off


Try Paramount+ for free | IF is now on Paramount+


Try Caraway Home Non Toxic Cookware



Show more...
1 year ago
32 minutes 59 seconds

Lifegiving Motherhood
Weekly Devotional: Creating Simplicity in Our Everyday

Starting up the weekly devotionals again!


Check out the one mentioned in this episode here. (it's on sale for $4 right now!)


Connect with me on Instagram.

Read my blog.


Show more...
1 year ago
14 minutes 48 seconds

Lifegiving Motherhood
Dealing with the Overflow of May

This month is rough, but we can manage to keep our sanity and here are some tips!


Mentioned in the show are:

Blog - The Overflow of May and How to Thrive

  • Meal Delivery: Thistle is my absolute favorite. Try them out using this link and get $100 OFF!

  • Wantable: If you need cute clothes for an upcoming event, try them out. They have high quality nice things that you guys will love!

  • Hatch Restore 2: This is my sleep secret. Absolute easiest way to fall asleep is with the Hatch. I’m currently obsessed with my wind down routine. Follow me on my stories on IG to see what I choose!

  • Target Circle 360 Membership & Walmart Pick-Up - I’m obsessed. Nothing else to say here!

  • Pink Lily: Super cute suits and cover ups and outfits for summer! They are having some HUGE sales this weekend, so check it out!

  • Gainful Greens: These are a new staple in my kitchen and are keeping me on track with my nutrition while providing natural energy! They are super affordable too at $42 for 28 servings! They have a yummy protein powder too!

  • Cocunat Skincare: This brand of skincare items has become my all-time fave. They have changed the look and feel of my skin completely! 30% off right now until Sunday too and you can get an extra 15% off using my code EMILPARKINS15 :)

    • Happsy Mattress: We just upgraded our mattress to this organic california king and I cannot tell you how much better my sleep has been. You’ve got to try it out. Use code EMILY15 for 15% off everything!
    • Caraway Home Pans: Make clean up a breeze with these organic non-toxic non-stick pans. They truly are amazing

    Follow me on my LTK Shop

    Follow me on Instagram

    Follow me on Pinterest

    Follow my blog

    Subscribe to my newsletter & get my free Anxious Moms Workbook


  • Show more...
    1 year ago
    24 minutes 43 seconds

    Lifegiving Motherhood
    Signs You're Overstimulated & How to Manage

    DOWNLOAD THE Moments for Mom Workbook

    Follow me on Instagram

    Check out my Blog



    Pink Lily | Use code February20 for 20% off Sitewide

    Bloomsybox | Use code EMILY for 10% off

    NEEDED | Prenatal & Postpartum & Beyond Support for Moms | Use code EMILY for 20% off

    Paramount+ | Use code PAW30 for 30 days free! 

    Thistle | Anti-Inflammatory Meal Deliveries | use code EMILY100for $100 Off

    Slumberkins | use code EMILY for 10% off

    Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!!

    Happsy Organic Mattress | Use this link for $200 Off & use code EMILY15 for 15% off

    Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping

    Pique Life | Use this link for 15% off & free shipping

    Hungryroot | $30 off your first box & free gift for life!

    WINC | Use this link to get your first box for $29.95

    Caraway Home

    Little Passports - EMILYP20 for 20% Off

    OLIPOP - EMILYP15 for 15% Off

    Mountain Ops - EMILYP20 for 20 Off 

    Coterie - EMILY10 for 10% off

    Coffee Bros - parkins15 for 15% off your order

    Tiny Land - EMILYROSE_PARKINS 10% Off Any Order

    Mom Cozy - EMILYP15 for 15% Off

    Healthy Baby - The best diapers! 

    Toups & Co - EMILY10 for 10% Off

    Sweet’s Elderberry - EMILY for free shipping and 15% off

    Wildbird - HIGHVIBE10

    Moonlite - EMILY15 - 15% off

    EquiLife - Health Testing, Supplements & more 

    Pinkblush - EmilyParkins25 

    LMNT 

    Beauty Counter Clean Skin & Makeup 

    Show more...
    1 year ago
    22 minutes 46 seconds

    Lifegiving Motherhood
    An Embarrassing but Relatable Story about Motherhood

    I lost my cool, and I felt bad about it - but I redeemed myself. Listen to hear what happened, and how I handled it and then how I came back from my terrible attitude.


    We all have those moments and we're human - it's how we come back from them that makes the difference!


    Follow me on Instagram

    Check out my Blog

    Pink Lily | Use code February20 for 20% off Sitewide

    Bloomsybox | Use code EMILY for 10% off

    NEEDED | Prenatal & Postpartum & Beyond Support for Moms | Use code EMILY for 20% off

    Paramount+ | Use code PAW30 for 30 days free! 

    Thistle | Anti-Inflammatory Meal Deliveries | use code EMILY100for $100 Off

    Slumberkins | use code EMILY for 10% off

    Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!!

    Happsy Organic Mattress | Use this link for $200 Off & use code EMILY15 for 15% off

    Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping

    Pique Life | Use this link for 15% off & free shipping

    Hungryroot | $30 off your first box & free gift for life!

    WINC | Use this link to get your first box for $29.95

    Caraway Home

    Little Passports - EMILYP20 for 20% Off

    OLIPOP - EMILYP15 for 15% Off

    Mountain Ops - EMILYP20 for 20 Off 

    Coterie - EMILY10 for 10% off

    Coffee Bros - parkins15 for 15% off your order

    Tiny Land - EMILYROSE_PARKINS 10% Off Any Order

    Mom Cozy - EMILYP15 for 15% Off

    Healthy Baby - The best diapers! 

    Toups & Co - EMILY10 for 10% Off

    Sweet’s Elderberry - EMILY for free shipping and 15% off

    Wildbird - HIGHVIBE10

    Moonlite - EMILY15 - 15% off

    EquiLife - Health Testing, Supplements & more 

    Pinkblush - EmilyParkins25 

    LMNT 

    Show more...
    1 year ago
    12 minutes 22 seconds

    Lifegiving Motherhood
    Mindset Hack for Mundane Tasks, Crockpot Sausage Recipe & More

    Happy Monday friends! Today I'm chatting a little about my routine, and a new mindset shift I've been making when I have to do the mundane chores that feel like a waste of time because well, everything will get messed up again lol. Like the laundry, dishes, etc.


    AND wait til the end because I'm sharing a yummy crockpot recipe that your family will LOVE!


    MENTIONED IN THIS EPISODE -

    BUY the 12 Week Year Today

    Black & Decker Vacuum


    Follow me on Instagram

    Check out my Blog

    Pink Lily | Use code February20 for 20% off Sitewide

    Bloomsybox | Use code EMILY for 10% off

    NEEDED | Prenatal & Postpartum & Beyond Support for Moms | Use code EMILY for 20% off

    Paramount+ | Use code PAW30 for 30 days free! 

    Thistle | Anti-Inflammatory Meal Deliveries | use code EMILY100for $100 Off

    Slumberkins | use code EMILY for 10% off

    Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!!

    Happsy Organic Mattress | Use this link for $200 Off & use code EMILY15 for 15% off

    Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping

    Pique Life | Use this link for 15% off & free shipping

    Hungryroot | $30 off your first box & free gift for life!

    WINC | Use this link to get your first box for $29.95

    Caraway Home

    Little Passports - EMILYP20 for 20% Off

    OLIPOP - EMILYP15 for 15% Off

    Mountain Ops - EMILYP20 for 20 Off 

    Coterie - EMILY10 for 10% off

    Coffee Bros - parkins15 for 15% off your order

    Tiny Land - EMILYROSE_PARKINS 10% Off Any Order

    Mom Cozy - EMILYP15 for 15% Off

    Healthy Baby - The best diapers! 

    Toups & Co - EMILY10 for 10% Off

    Sweet’s Elderberry - EMILY for free shipping and 15% off

    Wildbird - HIGHVIBE10

    Moonlite - EMILY15 - 15% off

    EquiLife - Health Testing, Supplements & more 

    Pinkblush - EmilyParkins25 

    LMNT 

    Beauty Counter Clean Skin & Makeup 


    Show more...
    1 year ago
    12 minutes 13 seconds

    Lifegiving Motherhood
    Training Your Brain to Think Positive Thoughts

    Years ago I read a book that changed my LIFE. @drcarolineleaf wrote a book called SWITCH ON YOUR BRAIN where she teaches you literally how to rewire your thought patterns to serve you! To think positively instead of sabotaging your wellbeing.
    Have you ever thought "I'm a bad mom for not spending enough time with my kids today." Through reading this book, I learned how to rewire my brain so that I don't even think that thought anymore.
    Every time I would think that thought I would tell myself - "I'm a great mom. I served my family today through taking care of our house, and making meals. I did the best I could even though I had so much to get done today."
    Here's another one - "I'm so anxious to be home alone with my kids, what if something happens to me?"
    Try this instead: "God gave me my kids because he trusts me with them. I am never alone. There is a community of people that will be here in moments if I needed help. I am more than qualified and I'm actually excited to spend this time with my kids!"
    Learning this information literally CHANGED MY LIFE and I bet it will change yours too!
    Check out the book here.


    Follow me on Instagram

    Check out my Blog

    Pink Lily | Use code February20 for 20% off Sitewide

    Bloomsybox | Use code EMILY for 10% off

    NEEDED | Prenatal & Postpartum & Beyond Support for Moms | Use code EMILY for 20% off

    Paramount+ | Use code PAW30 for 30 days free! 

    Thistle | Anti-Inflammatory Meal Deliveries | use code EMILY100for $100 Off

    Slumberkins | use code EMILY for 10% off

    Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!!

    Happsy Organic Mattress | Use this link for $200 Off & use code EMILY15 for 15% off

    Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping

    Pique Life | Use this link for 15% off & free shipping

    Hungryroot | $30 off your first box & free gift for life!

    WINC | Use this link to get your first box for $29.95

    Caraway Home

    Little Passports - EMILYP20 for 20% Off

    OLIPOP - EMILYP15 for 15% Off

    Mountain Ops - EMILYP20 for 20 Off 

    Coterie - EMILY10 for 10% off

    Coffee Bros - parkins15 for 15% off your order

    Tiny Land - EMILYROSE_PARKINS 10% Off Any Order

    Mom Cozy - EMILYP15 for 15% Off

    Healthy Baby - The best diapers! 

    Toups & Co - EMILY10 for 10% Off

    Sweet’s Elderberry - EMILY for free shipping and 15% off

    Wildbird - HIGHVIBE10

    Moonlite - EMILY15 - 15% off

    EquiLife - Health Testing, Supplements & more 

    Pinkblush - EmilyParkins25 

    LMNT 

    Beauty Counter Clean Skin & Makeup 



    Show more...
    1 year ago
    7 minutes 28 seconds

    Lifegiving Motherhood
    Creating the Hang Out House with Kristen Dena

    Kristen Dena is a mom, wife, and creative who has a full resume from education to real estate to healthcare and now in interior design! She has always loved interior design but found she has a knack for it once she started working for a cabinet maker a few years ago!


    In 2020 she jumped at her creative outlet and started Kristen Dena Design where she curates the perfect space for you and your family to relax, entertain and refresh!


    Kristen went viral on Instagram when she posted about her motherhood-long vision to be 'the hangout house' for her kids. Linked here. You won't want to stop listening to this episode with all of the wonderful advice and wisdom she has to share as a mom of teens she gives moms of littles some wisdom and moms of teens encouragement! Make sure you follow her on IG because she is ALWAYS sharing great tips & products for your home!


    Check out her Instagram.

    Her website.

    Viral Hangout House Reel



    Follow me on Instagram

    Check out my Blog

    Bloomsybox | Use code EMILY for 10% off

    NEEDED | Prenatal & Postpartum & Beyond Support for Moms | Use code EMILY for 20% off

    Paramount+ | Use code PAW30 for 30 days free! 

    Thistle | Anti-Inflammatory Meal Deliveries | use code EMILY100for $100 Off

    Slumberkins | use code EMILY for 10% off

    Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!!

    Happsy Organic Mattress | Use this link for $200 Off & use code EMILY15 for 15% off

    Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping

    Pique Life | Use this link for 15% off & free shipping

    Hungryroot | $30 off your first box & free gift for life!

    WINC | Use this link to get your first box for $29.95

    Caraway Home

    Little Passports - EMILYP20 for 20% Off

    OLIPOP - EMILYP15 for 15% Off

    Mountain Ops - EMILYP20 for 20 Off 

    Coterie - EMILY10 for 10% off

    Coffee Bros - parkins15 for 15% off your order

    Tiny Land - EMILYROSE_PARKINS 10% Off Any Order

    Mom Cozy - EMILYP15 for 15% Off

    Healthy Baby - The best diapers! 

    Toups & Co - EMILY10 for 10% Off

    Sweet’s Elderberry - EMILY for free shipping and 15% off

    Wildbird - HIGHVIBE10

    Moonlite - EMILY15 - 15% off

    EquiLife - Health Testing, Supplements & more 

    Pinkblush - EmilyParkins25 

    LMNT 

    Beauty Counter Clean Skin & Makeup 


    Show more...
    1 year ago
    1 hour 1 minute 37 seconds

    Lifegiving Motherhood
    Hormones, Cortisol & Things You Should Know an Interview with Katelyn Schwartz from BodyByKate

    Katelyn, the owner of Body by Kate has a mission to provide you with the tools & protocols to heal your hormones, lose fat, and gain strength so that you can live the life you've always imagined, balanced & strong! In this episode Kate and I discuss everything about hormones, stress, mom life, and everything in between. She gives you practical advice on where to start, and what to look for if you're experiencing any symptoms of hormone imbalance. She wants you to know you can live your best life and feel good and will help you get there!


    You can find out more on her website here.

    Subscribe to her mailing list & get access to her hormone guide here.

    Follow Kate on Instagram here.


    Don't forget to follow the podcast, and share with a friend who would find this episode helpful too!


    Follow me on Instagram

    Check out my Blog


    LINKS & CODES TO FAVE PRODUCTS


    NEEDED | Prenatal & Postpartum & Beyond Support for Moms | Use code EMILY for 20% off

    Paramount+ | Use code PAW30 for 30 days free! 

    Thistle | Anti-Inflammatory Meal Deliveries | use code EMILY100for $100 Off

    Slumberkins | use code EMILY for 10% off

    Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!!

    Happsy Organic Mattress | Use this link for $200 Off & use code EMILY15 for 15% off

    Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping

    Pique Life | Use this link for 15% off & free shipping

    Hungryroot | $30 off your first box & free gift for life!

    WINC | Use this link to get your first box for $29.95

    Caraway Home

    Little Passports - EMILYP20 for 20% Off

    OLIPOP - EMILYP15 for 15% Off

    Mountain Ops - EMILYP20 for 20 Off 

    Coterie - EMILY10 for 10% off

    Coffee Bros - parkins15 for 15% off your order

    Tiny Land - EMILYROSE_PARKINS 10% Off Any Order

    Mom Cozy - EMILYP15 for 15% Off

    Healthy Baby - The best diapers! 

    Toups & Co - EMILY10 for 10% Off

    Sweet’s Elderberry - EMILY for free shipping and 15% off

    Wildbird - HIGHVIBE10

    Moonlite - EMILY15 - 15% off

    EquiLife - Health Testing, Supplements & more 

    Pinkblush - EmilyParkins25 

    LMNT 

    Beauty Counter Clean Skin & Makeup 




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    1 year ago
    55 minutes 30 seconds

    Lifegiving Motherhood
    MYTH VS REALITY - Mom Life Edition

    There are some myths that we're fed via Instagram that are just not serving us and are NOT true. At least not for every Mama out there. Let's dive in and I'll talk about my big 3 and why they're myths & HOW you can implement some of my fave strategies into your own life!


    Follow me on Instagram

    Check out my Blog

    NEEDED | Prenatal & Postpartum & Beyond Support for Moms | Use code EMILY for 20% off

    Paramount+ | Use code PAW30 for 30 days free! 

    Thistle | Anti-Inflammatory Meal Deliveries | use code EMILY100for $100 Off

    Slumberkins | use code EMILY for 10% off

    Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!!

    Happsy Organic Mattress | Use this link for $200 Off

    Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping

    Pique Life | Use this link for 15% off & free shipping

    Hungryroot | $30 off your first box & free gift for life!

    WINC | Use this link to get your first box for $29.95

    Caraway Home

    Little Passports - EMILYP20 for 20% Off

    OLIPOP - EMILYP15 for 15% Off

    Mountain Ops - EMILYP20 for 20 Off 

    Coterie - EMILY10 for 10% off

    Coffee Bros - parkins15 for 15% off your order

    Tiny Land - EMILYROSE_PARKINS 10% Off Any Order

    Mom Cozy - EMILYP15 for 15% Off

    Healthy Baby - The best diapers! 

    Toups & Co - EMILY10 for 10% Off

    Sweet’s Elderberry - EMILY for free shipping and 15% off

    Wildbird - HIGHVIBE10

    Moonlite - EMILY15 - 15% off

    EquiLife - Health Testing, Supplements & more 

    Pinkblush - EmilyParkins25 

    LMNT 

    Beauty Counter Clean Skin & Makeup 



    Show more...
    1 year ago
    12 minutes 11 seconds

    Lifegiving Motherhood
    Why It’s Important to have a Family & Life Vision

    🌟 Having a vision is so important to know where you're going & how you're getting there. Small steps will help you get there, and will help you achieve your dreams.


    Don't hold yourself back!


    In this episode I chat about:

    🌟 Why it's important to have a vision 🌟 How to create a vision 🌟 Steps to take to create your vision

    Follow me on Instagram | Check out my Blog


    LINKS & CODES

    Slumberkins | use code EMILY for 10% off

    Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!!

    Happsy Organic Mattress | Use this link for $200 Off

    Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping

    Pique Life | Use this link for 15% off & free shipping

    Hungryroot | $30 off your first box & free gift for life!

    WINC | Use this link to get your first box for $29.95

    Caraway Home

    Little Passports - EMILYP20 for 20% Off

    OLIPOP - EMILYP15 for 15% Off

    Mountain Ops - EMILYP20 for 20 Off 

    Coterie - EMILY10 for 10% off

    Coffee Bros - parkins15 for 15% off your order

    Tiny Land - EMILYROSE_PARKINS 10% Off Any Order

    Mom Cozy - EMILYP15 for 15% Off

    Healthy Baby - The best diapers! 

    Toups & Co - EMILY10 for 10% Off

    Sweet’s Elderberry - EMILY for free shipping and 15% off

    Wildbird - HIGHVIBE10

    Moonlite - EMILY15 - 15% off

    EquiLife - Health Testing, Supplements & more 

    Pinkblush - EmilyParkins25 

    LMNT 

    Beauty Counter Clean Skin & Makeup 



    Show more...
    1 year ago
    16 minutes 14 seconds

    Lifegiving Motherhood
    How to Get Yourself Out of That Rut đŸ’„

    Do you need help getting out of a rut? Listen to this episode! I’ll give you all the motivation. You need to get past whatever you feel like it’s holding you back!


    Follow me on ⁠Instagram⁠ | Check out my ⁠Blog⁠


    LINKS & CODES

    ⁠Slumberkins ⁠| use code EMILY for 10% off

    ⁠Wave of Mind Journals⁠ | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!!

    ⁠Happsy Organic Mattress⁠ | Use this link for $200 Off

    ⁠Wood Stove Kitchen⁠ | Use code EMILY20 for 20% off & free shipping

    ⁠Pique Life⁠ | Use this link for 15% off & free shipping

    ⁠Hungryroot ⁠| $30 off your first box & free gift for life!

    ⁠WINC ⁠| Use this link to get your first box for $29.95

    ⁠Caraway Home⁠

    ⁠Little Passports⁠ - EMILYP20 for 20% Off

    ⁠OLIPOP ⁠- EMILYP15 for 15% Off

    ⁠Mountain Ops⁠ - EMILYP20 for 20 Off 

    ⁠Coterie ⁠- EMILY10 for 10% off

    ⁠Coffee Bros⁠ - parkins15 for 15% off your order

    ⁠Tiny Land ⁠- EMILYROSE_PARKINS 10% Off Any Order

    ⁠Mom Cozy⁠ - EMILYP15 for 15% Off

    ⁠Healthy Baby⁠ - The best diapers! 

    ⁠Toups & Co ⁠- EMILY10 for 10% Off

    ⁠Sweet’s Elderberry⁠ - EMILY for free shipping and 15% off

    ⁠Wildbird ⁠- HIGHVIBE10

    ⁠Moonlite ⁠- EMILY15 - 15% off

    ⁠EquiLife⁠ - Health Testing, Supplements & more 

    ⁠Pinkblush ⁠- EmilyParkins25 

    ⁠LMNT ⁠

    ⁠Beauty Counter Clean Skin & Makeup⁠ 

    Show more...
    1 year ago
    12 minutes 45 seconds

    Lifegiving Motherhood
    Tips for How to Better Manage Your Time
    follow me on Instagram Check out my blog Subscribe to my newsletter Get yourself out of the rut that “you don’t have enough time.” Listen as I share some tips for what’s helped me get out of the organization rut!
    Show more...
    1 year ago
    25 minutes 42 seconds

    Lifegiving Motherhood
    Tuesday Devotional: Overwhelmed Schedule, Underwhelmed Soul

    follow me on Instagram

    Check out my blog

    Subscribe to my newsletter


    Hi Friends! Listen to today's devotional, where I read a piece of the book Embraced by Lysa TerKeurst. This passage will light you up, and give you a new way to look at your schedule and your yes's and no's.

    Show more...
    1 year ago
    8 minutes 13 seconds

    Lifegiving Motherhood
    It's July 2025, and time for a podcast rebrand! This is a Christian podcast about joyful motherhood where your mom heart will be nurtured and equipped with scripture, joy and practical tips for lifegiving motherhood. God has had me on a path the past few years that has brought to a great place. I went through so many trials and have come out stronger and more equipped with the word of God and a village of friendships. I'm a better wife and mom and it's all to the glory of God! I can't wait to share my story & other's stories with you! đŸ€