Today Paul and Leah talk with Health and Performance coach, Jorden Pagel. As our listeners know, we are very into the topic of health and fitness, so we bombarded Jorden with a ton of fitness related questions, ranging from diets, to workouts, sleep, to sustainability. If you are interested in the health field, or are looking to start your journey of health and fitness then you are going to love this episode. We asked Jorden what he thought the 3 most important things people shou...
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