Do you find yourself comparing your life to your friends on social media? You see the beauty, the success, the perfect relationship, the perfect family, the awesome vacations. But what's really behind the highlight reel?
In Life Without Secrets we are going to dive deep and reveal the secrets, struggles, and strategies people have used in real life to get to who they are now and who they are becoming.
The truth is nobody is perfect! And YOU are never alone in what you are going through.
Hosted by ER Trauma Nurse Jillian Riddell, this podcast is full of useful tips on using your own adversities to fuel your confidence and grow your relationships. It's where vulnerability meets connection and loneliness meets belonging in whatever stage of life you are in.
So tune in now and subscribe to the show. It's time to connect on a deeper level and grow together.
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Do you find yourself comparing your life to your friends on social media? You see the beauty, the success, the perfect relationship, the perfect family, the awesome vacations. But what's really behind the highlight reel?
In Life Without Secrets we are going to dive deep and reveal the secrets, struggles, and strategies people have used in real life to get to who they are now and who they are becoming.
The truth is nobody is perfect! And YOU are never alone in what you are going through.
Hosted by ER Trauma Nurse Jillian Riddell, this podcast is full of useful tips on using your own adversities to fuel your confidence and grow your relationships. It's where vulnerability meets connection and loneliness meets belonging in whatever stage of life you are in.
So tune in now and subscribe to the show. It's time to connect on a deeper level and grow together.
Understanding the Roots of People-Pleasing with Amy Green Smith
Life Without Secrets with Jillian Riddell
58 minutes 6 seconds
1 year ago
Understanding the Roots of People-Pleasing with Amy Green Smith
In this conversation, Amy Greensmith discusses the concept of people-pleasing and its roots in our primitive defense mechanism. She explains that people-pleasing is not always nefarious and can be a way to stay safe. However, it becomes problematic when we sacrifice our own needs and self-worth to please others. We also discuss the impact of living authentically and prioritizing self-worth. The conversation highlights the importance of embodying all aspects of oneself and setting an example for the next generation.
"People-pleasing involves sacrificing ourselves to please others."
Life Without Secrets with Jillian Riddell
Do you find yourself comparing your life to your friends on social media? You see the beauty, the success, the perfect relationship, the perfect family, the awesome vacations. But what's really behind the highlight reel?
In Life Without Secrets we are going to dive deep and reveal the secrets, struggles, and strategies people have used in real life to get to who they are now and who they are becoming.
The truth is nobody is perfect! And YOU are never alone in what you are going through.
Hosted by ER Trauma Nurse Jillian Riddell, this podcast is full of useful tips on using your own adversities to fuel your confidence and grow your relationships. It's where vulnerability meets connection and loneliness meets belonging in whatever stage of life you are in.
So tune in now and subscribe to the show. It's time to connect on a deeper level and grow together.
