In this hilarious yet eye-opening episode, Tiyonna breaks down what it really means to choose the right partner in a world that feels one sneeze away from another pandemic, a food shortage, or a full-blown zombie apocalypse.
With global chaos, economic uncertainty, and relationship roulette at an all-time high, this episode dives deep into why self-awareness and emotional intelligence are your real survival skills — not canned goods and bunker plans.
Topics include:
• How global chaos mirrors relationship chaos
• The seven traits of an apocalypse-ready partner
• Why self-awareness is sexier (and safer) than ever
• How to stop playing Russian roulette with love
Press play, laugh, reflect, and get ready to choose better — because your forever partner should be able to survive the end of the world and your mood swings.
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In this episode, I talk about what it means to slow down and truly honor your quiet season. No chaos, no overexposure, just peace, rebuilding, and choosing to pour into what lasts. I share how I’ve been focusing on my home, preparing for my boys, and finding joy in small things, from DIY projects to simple moments that make me feel grounded.
This season of stillness isn’t wasted. It’s growth in disguise. Because peace is progress too.
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This episode is your gentle reminder to choose yourself, to open your heart, and to say yes to the happiness that’s been waiting for you all along.
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Y'all, this is a rant episode that I recorded, and I was going to delete it, but as instructed, I didn't, and now here you guys have it.
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When spirit calls, you answer. When instructed, you listen, and you follow the instructions given. Period. In this episode, I share an episode, I recorded the morning of Oct 1st. I share where I have been, a little of what's going on, and how I have been handling it all.
Looking for a journal that actually helps you grow?
Whether you need a safe space to release or a guided workbook to level up, I’ve got you. Tap the link below, grab your copy, and while you’re there, check out the rest of my tools available on Amazon. Your healing and elevation deserve something beautiful to write in.
Being attractive doesn’t mean being available to everyone. In this episode, I’m calling out the false assumptions placed on women just because they look good. Beauty is not permission for control, gossip, or insecurity. Respect the woman behind the face.
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Loyalty isn’t just about not cheating; it’s about how you honor, protect, and respect your partner every single day. In today’s episode, I’ll break down, through real-life scenarios, what loyalty truly is, how to safeguard what you’re building with your partner, and share tips, book recommendations, and more.
Book recommendations https://www.barnesandnoble.com/w/boundaries-in-marriage-henry-cloud/1100018695
https://www.barnesandnoble.com/w/the-mastery-of-love-don-miguel-ruiz/1100238389?ean=9781878424426
https://www.barnesandnoble.com/w/hold-me-tight-sue-johnson/1100211095?ean=9780316113007
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Sweet on the outside, complicated on the inside. This episode explores the deeper story of artificial sweeteners — not just in our diets, but in the way we show up in life and relationships.
From health effects to hidden habits, we ask: what are we really feeding when we reach for the “sugar-free” option? And what does it say about how we treat ourselves and others?
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Ever had someone want you… until it got real? Let’s talk about why people crave pleasure but fear depth—and how to spot it before it hurts.
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This week, stop waiting for permission and start moving like you’re already chosen. In just two minutes, this episode will remind you of your worth, remind you of your confidence, and give you the push you need to walk boldly into your week. Listen when you wake up, when doubt creeps in, or whenever you need a quick hit of love and motivation.
Enjoying what I'm sharing so far? Click the link below to find my journal, workbook, and other content.
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In this raw and necessary episode, Ty goes deep and talks about the deep work most avoid—personal accountability.
If you've been asking, "Why does this keep happening to me?" it’s time to ask, “What role am I playing in it?”
This isn’t about shame. It’s about liberation.
We’re exposing the real reasons behind emotional reactivity, self-sabotage, and the cycles we silently repeat. You’ll walk away with truth, clarity, and tools to start showing up from your healed self—not your hurt self. Trust the process love, you got this.
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We all wear masks, but some people never take them off. In this episode, I expose the masks people hide behind in relationships: the charmers, the healers, the providers, the performers, etc. I'm here to help you see clearly, protect your peace, and stop mistaking the mask for the person behind it. It's time to unmask the truth... and maybe, unmask yourself too.
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So you’re beautiful, successful, and “doing the work”, but are you truly ready for a relationship? Or are you a high-functioning survivor in pretty packaging?
In this no-fluff, deeply healing episode of Life With Ty, we flip the mirror on ourselves. We walk through the emotional readiness stages women often overlook, while still expecting a man to come healed and whole.You’ll uncover:
1. The stages of feminine emotional readiness, from avoidance to true empowerment.
2. Signs you’re performing “healed” instead of actually healing.
3. Why you attract emotionally unavailable partners when you’re not emotionally open yourself.
4. How to mother your inner child, not the man you’re dating.
5. How to set your standards based on your actual stage, not your potential.
This one’s for the soft, strong, evolving woman who’s ready to stop playing herself small and start loving from a place of truth, not trauma. No blame. Just truth, wisdom, and healing.
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In this episode, I’m breaking down the real stages men go through before they’re ready to love deeply, commit fully, and show up with intention.
*Warning: Some of y'all's feelings might get hurt.
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In this deeply honest and healing episode of Life With Ty, we’re diving into a topic that many avoid—but that can save and transform relationships: mutual sexual satisfaction!!
Let’s get real—when only one partner is fulfilled in the bedroom, the imbalance ripples through everything: emotional connection, trust, communication, and even your sense of self-worth. Today, I’m breaking down why pleasure is not a privilege, it’s a sacred necessity—for both of you.
We’ll explore:
Whether you're in a relationship, healing from one, or preparing for your next divine union, this episode is for you.
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In this episode of Life with Ty, Tiyonna Jones discusses the significance of the Fourth of July and transitions into a deep exploration of narcissism, its traits, and how to navigate relationships with narcissists. She emphasizes the importance of self-awareness, emotional boundaries, and spiritual insights for those dealing with narcissistic individuals. Tiyonna encourages listeners to protect their peace and self-worth while fostering healthy relationships, ultimately empowering them to recognize their value and intuition.
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In this week's episode, Ty delves into protecting your relationship from outside influences.
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In this week's episode, we explore the beauty of a soul-like relationship — one that is rooted in reciprocity, emotional safety, growth, and deep spiritual connection. I share my insights on what it means to be fully seen, valued, and supported in love, and how true partnership should expand who you are, not shrink you. If you're desiring a connection that feels safe, expansive, and spiritually aligned, this episode is your gentle guide.
To stay connected with me on social media, obtain a copy of my workbook and journal, or explore my guided meditation by clicking the link below. https://linktr.ee/MamaJonesCOLWTY
In this powerful episode of Life With Ty, we explore the sacred art of protecting your peace and finding happiness from within. Whether you’re battling anxiety, warding off negative energy, or learning to discern what’s truly yours, this 20-minute soul session offers spiritual guidance, daily practices, ancient techniques, and scripture-based affirmations to help you stay grounded in joy and divine protection. Learn how to transmute energy, identify spiritual attacks, and create unshakable inner calm. Say the prayers, use the tools, and walk in truth, clarity, and confidence.
Scriptures included: Isaiah 54:17, Nehemiah8:10, Psalm 91, Luke 10:19, and more.
Sit back, relax, listen, breathe, and return to your center.
To keep up with me on my social media and to grab your copy of my journal and workbook, click the link below. https://linktr.ee/MamaJonesCOLWTY
Hey beautiful people, welcome back to Life With Ty, where we breathe life into our busy routines. If you’ve been working long hours, balancing a million things, and just feel like you need a reset—this episode is for you.
We’re diving deep into the art of crafting your own self-care weekend: one that’s intentional, inexpensive, and overflowing with delicious, soul-nourishing vibes. I’m talking soothing DIYs, glowing skin moments, wine that doesn’t break the bank, bomb playlists (like The Velvet Frequency found on Apple Music), and fun ways to reconnect with YOU—inside and outside the house. This is your gentle nudge to pause, pour into yourself, and turn your weekend into a ritual.
Listen now, share with a sister who needs it, and tag @LifeWithTy_ to show us your soft reset.
#LifeWithTy #TheVelvetFrequency #SelfCareReset
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The Velvet Frequency: Your Self-Care Weekend Reset Playlist