Dating as a solo parent in your 40s is hard, but it doesn't seem to have changed since my early 30s. Here's my experience, so far.

lenigian.com

Here, I talk about how I had to see my parents as human beings, not just my parents to improve our relationship. 

Who doesn't like F words? Or Alliteration? Or Mental Health?

I know I do. Let's use some F words to start the process of feeling, healing, and being the best, non toxic version of ourselves we can be.

The many stages of how I viewed and view forgiveness... do we really have to?

We have to let our men know that emotions are a weakness, that we hear them, we support them, and being a man doesn't mean emotionless or just angry. Raising healthy men is imperative our our health as a society.

Boundaries are a form or self love and self care. Make sure you set them.

Toxic Relationships- Are we toxic? Are we in a toxic relationship?