Send us a text Welcome to Day 1 of my 5 Days of Holiday Grief series! In this episode, we explore how to cope with grief during the holiday season, especially when facing your first holiday after a significant loss. Whether your grief stems from the death of a loved one, divorce, or another life-changing event, this episode offers guidance to help you navigate the emotional challenges. We chat about the importance of acknowledging and processing complex emotions, setting healthy bound...
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Send us a text Welcome to Day 1 of my 5 Days of Holiday Grief series! In this episode, we explore how to cope with grief during the holiday season, especially when facing your first holiday after a significant loss. Whether your grief stems from the death of a loved one, divorce, or another life-changing event, this episode offers guidance to help you navigate the emotional challenges. We chat about the importance of acknowledging and processing complex emotions, setting healthy bound...
168. Holiday Grief Day 1: Coping with Grief During the Holidays
Life With Grief Podcast
29 minutes
6 days ago
168. Holiday Grief Day 1: Coping with Grief During the Holidays
Send us a text Welcome to Day 1 of my 5 Days of Holiday Grief series! In this episode, we explore how to cope with grief during the holiday season, especially when facing your first holiday after a significant loss. Whether your grief stems from the death of a loved one, divorce, or another life-changing event, this episode offers guidance to help you navigate the emotional challenges. We chat about the importance of acknowledging and processing complex emotions, setting healthy bound...
Life With Grief Podcast
Send us a text Welcome to Day 1 of my 5 Days of Holiday Grief series! In this episode, we explore how to cope with grief during the holiday season, especially when facing your first holiday after a significant loss. Whether your grief stems from the death of a loved one, divorce, or another life-changing event, this episode offers guidance to help you navigate the emotional challenges. We chat about the importance of acknowledging and processing complex emotions, setting healthy bound...
