Send us a text Welcome to Day 1 of my 5 Days of Holiday Grief series! In this episode, we explore how to cope with grief during the holiday season, especially when facing your first holiday after a significant loss. Whether your grief stems from the death of a loved one, divorce, or another life-changing event, this episode offers guidance to help you navigate the emotional challenges. We chat about the importance of acknowledging and processing complex emotions, setting healthy bound...
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Send us a text Welcome to Day 1 of my 5 Days of Holiday Grief series! In this episode, we explore how to cope with grief during the holiday season, especially when facing your first holiday after a significant loss. Whether your grief stems from the death of a loved one, divorce, or another life-changing event, this episode offers guidance to help you navigate the emotional challenges. We chat about the importance of acknowledging and processing complex emotions, setting healthy bound...
166. When Grief Changes You and Others Don’t Understand
Life With Grief Podcast
25 minutes
1 week ago
166. When Grief Changes You and Others Don’t Understand
Send us a text In today’s episode of Mourning Sips & Soul Shifts, we’re exploring a common challenge in the grief journey: the pressure to return to your “old self” before loss. I'm here to remind you that it’s completely normal to change after a significant loss. Grief transforms us, and that transformation isn't something to fix. It’s something to honor. In this conversation, we're digging into why people around us may struggle to understand our evolution, and mindset shifts to help y...
Life With Grief Podcast
Send us a text Welcome to Day 1 of my 5 Days of Holiday Grief series! In this episode, we explore how to cope with grief during the holiday season, especially when facing your first holiday after a significant loss. Whether your grief stems from the death of a loved one, divorce, or another life-changing event, this episode offers guidance to help you navigate the emotional challenges. We chat about the importance of acknowledging and processing complex emotions, setting healthy bound...
