Send us a text Today on Life With Grief we're diving deep into the experience of grieving during the holidays—when the world feels festive, but your heart feels heavy. I'm sharing heartfelt insight into the pressure to be merry while you’re missing someone you love. We’ll talk about why holiday grief can feel so isolating, how to release the expectation to “stay cheerful,” and what it means to honor your emotions instead of hiding them. You’ll learn how to: ✨ Set boundaries with family and ...
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Send us a text Today on Life With Grief we're diving deep into the experience of grieving during the holidays—when the world feels festive, but your heart feels heavy. I'm sharing heartfelt insight into the pressure to be merry while you’re missing someone you love. We’ll talk about why holiday grief can feel so isolating, how to release the expectation to “stay cheerful,” and what it means to honor your emotions instead of hiding them. You’ll learn how to: ✨ Set boundaries with family and ...
164. Facing an Empty Seat: Surviving the Holidays Without Your Loved One
Life With Grief Podcast
24 minutes
2 weeks ago
164. Facing an Empty Seat: Surviving the Holidays Without Your Loved One
Send us a text In this episode of Mourning Sips & Soul Shifts, let's explore how to navigate the holiday season while grieving the loss of a loved one. More specifically, missing their presence at the holiday dinner table or celebrations. I'm sharing a glimpse into the evolution of my own holiday seasons without my parents over the years, but more importantly, I'm offering you practical, compassionate advice if you're struggling with loneliness, sadness, or emotional overwhelm during the...
Life With Grief Podcast
Send us a text Today on Life With Grief we're diving deep into the experience of grieving during the holidays—when the world feels festive, but your heart feels heavy. I'm sharing heartfelt insight into the pressure to be merry while you’re missing someone you love. We’ll talk about why holiday grief can feel so isolating, how to release the expectation to “stay cheerful,” and what it means to honor your emotions instead of hiding them. You’ll learn how to: ✨ Set boundaries with family and ...
