Send us a text Today on Life With Grief we're diving deep into the experience of grieving during the holidays—when the world feels festive, but your heart feels heavy. I'm sharing heartfelt insight into the pressure to be merry while you’re missing someone you love. We’ll talk about why holiday grief can feel so isolating, how to release the expectation to “stay cheerful,” and what it means to honor your emotions instead of hiding them. You’ll learn how to: ✨ Set boundaries with family and ...
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Send us a text Today on Life With Grief we're diving deep into the experience of grieving during the holidays—when the world feels festive, but your heart feels heavy. I'm sharing heartfelt insight into the pressure to be merry while you’re missing someone you love. We’ll talk about why holiday grief can feel so isolating, how to release the expectation to “stay cheerful,” and what it means to honor your emotions instead of hiding them. You’ll learn how to: ✨ Set boundaries with family and ...
161. From Tragedy to Strength: Navigating Brother and Parent Loss with Lauren Sisler
Life With Grief Podcast
1 hour 4 minutes
1 month ago
161. From Tragedy to Strength: Navigating Brother and Parent Loss with Lauren Sisler
Send us a text In this episode I'm sitting down with Lauren Sisler, award-winning ESPN sideline reporter and author of Shatterproof, to explore how grief can shape—and strengthen—our lives. Lauren opens up about losing both of her parents to fentanyl overdoses when she was just 18, and the more recent passing of her brother. Together we dive into the complexities of coping with sudden loss, the stigmas surrounding grief and addiction, and the importance of normalizing conversations abo...
Life With Grief Podcast
Send us a text Today on Life With Grief we're diving deep into the experience of grieving during the holidays—when the world feels festive, but your heart feels heavy. I'm sharing heartfelt insight into the pressure to be merry while you’re missing someone you love. We’ll talk about why holiday grief can feel so isolating, how to release the expectation to “stay cheerful,” and what it means to honor your emotions instead of hiding them. You’ll learn how to: ✨ Set boundaries with family and ...
