Send us a text Today on Life With Grief we're diving deep into the experience of grieving during the holidays—when the world feels festive, but your heart feels heavy. I'm sharing heartfelt insight into the pressure to be merry while you’re missing someone you love. We’ll talk about why holiday grief can feel so isolating, how to release the expectation to “stay cheerful,” and what it means to honor your emotions instead of hiding them. You’ll learn how to: ✨ Set boundaries with family and ...
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Send us a text Today on Life With Grief we're diving deep into the experience of grieving during the holidays—when the world feels festive, but your heart feels heavy. I'm sharing heartfelt insight into the pressure to be merry while you’re missing someone you love. We’ll talk about why holiday grief can feel so isolating, how to release the expectation to “stay cheerful,” and what it means to honor your emotions instead of hiding them. You’ll learn how to: ✨ Set boundaries with family and ...
160. Grieving in Silence? How to Stop Feeling Like a Burden to Others
Life With Grief Podcast
21 minutes
1 month ago
160. Grieving in Silence? How to Stop Feeling Like a Burden to Others
Send us a text In this episode of Mourning Sips and Soul Shifts, we’re exploring one of the most common and tender fears in grief: feeling like a burden. If you’ve ever kept your pain quiet because you didn’t want to “bother” anyone, this conversation will remind you that your grief is not too much. We’ll chat about the cultural discomfort around grief, why we often suffer in silence, and how to begin releasing guilt when asking for support. You’ll learn mindset shifts to reframe the belief...
Life With Grief Podcast
Send us a text Today on Life With Grief we're diving deep into the experience of grieving during the holidays—when the world feels festive, but your heart feels heavy. I'm sharing heartfelt insight into the pressure to be merry while you’re missing someone you love. We’ll talk about why holiday grief can feel so isolating, how to release the expectation to “stay cheerful,” and what it means to honor your emotions instead of hiding them. You’ll learn how to: ✨ Set boundaries with family and ...
