Send us a text Welcome to Day 1 of my 5 Days of Holiday Grief series! In this episode, we explore how to cope with grief during the holiday season, especially when facing your first holiday after a significant loss. Whether your grief stems from the death of a loved one, divorce, or another life-changing event, this episode offers guidance to help you navigate the emotional challenges. We chat about the importance of acknowledging and processing complex emotions, setting healthy bound...
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Send us a text Welcome to Day 1 of my 5 Days of Holiday Grief series! In this episode, we explore how to cope with grief during the holiday season, especially when facing your first holiday after a significant loss. Whether your grief stems from the death of a loved one, divorce, or another life-changing event, this episode offers guidance to help you navigate the emotional challenges. We chat about the importance of acknowledging and processing complex emotions, setting healthy bound...
150. How Grief Changes Our Perspective on Life, Priorities, and What Truly Matters
Life With Grief Podcast
28 minutes
2 months ago
150. How Grief Changes Our Perspective on Life, Priorities, and What Truly Matters
Send us a text Today we're exploring the unexpected perspective shifts that often come with grief. When we lose a loved one—or face any significant loss—what we once valued can change dramatically. I'm sharing insights on how grief can transform priorities, strip away what no longer matters, and invite us to focus on what truly does. You’ll also hear practical strategies for navigating this shift, including: ✨ Practicing self-compassion when your world feels upside down ✨ Setting healthy bo...
Life With Grief Podcast
Send us a text Welcome to Day 1 of my 5 Days of Holiday Grief series! In this episode, we explore how to cope with grief during the holiday season, especially when facing your first holiday after a significant loss. Whether your grief stems from the death of a loved one, divorce, or another life-changing event, this episode offers guidance to help you navigate the emotional challenges. We chat about the importance of acknowledging and processing complex emotions, setting healthy bound...
