Be present and enhance the quality of your experiences.
On this episode of Life Will Be, Lydia T. Blanco explores the theme of 'passing through' various experiences in life, emphasizing the importance of mindfulness, reflection, and being present. She discusses the significance of paying attention to details, packing light emotionally, and taking time to enjoy the journey. The conversation also touches on the feelings of loneliness that can accompany transitions and the impact one can leave behind as they navigate through different phases of life.
Key Takeaways
Passing through can feel like an out-of-body experience.
Mindfulness is crucial as you navigate your journey.
Pay attention to the details around you.
Packing light emotionally helps in moving forward.
Take your time; there's no need for speed.
Loneliness is a common feeling during transitions.
Be intentional about the impact you leave behind.
Flexibility and adaptability are key in your journey.
Reflecting on experiences provides clarity and perspective.
Engage with the joy around you during your journey.
Chapters
00:00 Introduction to Vulnerability and the Journey
00:34 The Concept of Passing Through
06:35 Mindfulness and Being Present
12:22 Packing Light and Letting Go
15:37 Flexibility and Adaptability in Life
19:18 The Loneliness of the Journey
21:17 Leaving a Lasting Impact
Stay Connected
Website: LydiaTBlanco.com
Social: @LifeWillBePod - @LydiaTBlanco
In this episode of Life Will Be, Lydia T. Blanco explores the theme of vulnerability and the importance of showing up for oneself. She discusses the shift in expectations from others, the significance of setting boundaries for self-care, and the need for self-awareness in relationships. Lydia emphasizes that one should not expect others to reciprocate the same energy and love they give, as this often leads to disappointment. The conversation encourages listeners to manage their relationships and energy wisely, fostering personal growth and emotional health.
Key Takeaways
Vulnerability is key to personal growth.
Expecting yourself from others leads to disappointment.
Setting boundaries is essential for self-care.
Self-awareness helps in understanding relationships.
Friendships are as important as romantic relationships.
You cannot teach others how to treat you.
Not everyone will reciprocate your energy.
It's important to know who you are dealing with.
You don't have to give everything your all.
Every expectation can set you up for failure.
Chapters
00:00 Introduction to Vulnerability
07:13 The Shift of Expectations
10:20 Setting Boundaries for Self-Care
13:08 Understanding Relationships and Expectations
16:09 The Importance of Self-Awareness
18:55 Managing Energy and Relationships
21:51 The Reality of Giving and Receiving
24:36 Navigating Changes in Relationships
27:14 Final Thoughts on Expectations and Self-Reflection
Stay Connected
Website: LydiaTBlanco.com
Social: @LifeWillBePod - @LydiaTBlanco
In this episode, Lydia T. Blanco explores the themes of joy and gratitude, emphasizing the importance of being intentional about finding joy in everyday life. She discusses the difference between fleeting happiness and unconditional joy, and shares personal practices that help cultivate gratitude and mindfulness. Lydia encourages listeners to embrace their current life stages, engage in playful activities, and create rituals that foster joy. The conversation highlights the significance of generosity, receiving joy, and the power of intentionality in living a joyful life.
Key Takeaways
Finding joy requires intentionality and effort.
Gratitude can transform your perspective on life.
Mindfulness helps break free from worries.
Play and laughter are essential for joy.
Embrace your current life stage without self-elimination.
Generosity brings joy, but so does learning to receive.
Creating joy rituals enhances your daily experience.
Joy is a birthright that requires action.
Romanticizing your life can lead to greater joy.
Being present and kind to yourself fosters joy.
Chapters
00:00 Introduction to Joy and Gratitude
07:17 Practicing Mindfulness and Presence
16:50 Embracing Your Current Life Stage
24:29 Creating Joy Rituals
31:00 Finding Joy in Beauty and Self-Presentation
Stay Connected
Website: LydiaTBlanco.com
Social: @LifeWillBePod - @LydiaTBlanco
In this episode of Life Will Be, Lydia T. Blanco explores the themes of self-neglect and disassociation, emphasizing the importance of self-awareness and self-care. She discusses practical strategies for overcoming self-neglect, such as setting boundaries, practicing patience, and identifying personal needs. Lydia encourages listeners to embrace their greatness and to be mindful of their self-talk, reminding them that they are closer to their goals than they think.
Key Takeaways
You are closer than you think you are to overcoming self-neglect.
Every day is an opportunity to move forward with your life.
Disassociation can lead to a feeling of being disconnected from oneself.
Setting boundaries is crucial to avoid self-betrayal.
Self-sabotage is often a form of self-neglect.
Practicing patience with yourself is essential for personal growth.
Identifying and meeting your personal needs is crucial for maintaining your well-being.
Negative self-talk can hinder your self-acceptance and growth.
You have the power to correct your self-perception in real-time.
Embracing your greatness is key to living a fulfilling life.
Chapters
00:00 Introduction and Purpose of the Podcast
01:19 Understanding Self-Neglect and Disassociation
04:21 Overcoming Self-Neglect: Daily Reminders and Practices
09:38 Setting Boundaries and Self-Betrayal
10:40 Self-Sabotage: A Form of Self-Neglect
15:11 Practicing Patience and Self-Care
18:02 Identifying and Meeting Personal Needs
20:28 Embracing Your Greatness and Overcoming Fear
Stay Connected
Website: Lydiatblanco.com
Social: @LifeWillBePod - @LydiaTBlanco
In this episode, Lydia T. Blanco discusses the importance of creating a personal strategy for life, emphasizing gratitude, community, and the need for clarity in asking for help. She explores the concept of favor and how it relates to one's life strategy, encouraging listeners to align with their personal goals and to organize their lives for success. The conversation highlights the significance of mentorship, community support, and the necessity of being proactive in seeking help and guidance.
Key Takeaways
Creating a personal strategy is essential for living intentionally.
Gratitude should be a foundational part of your daily routine.
Community and mentorship play crucial roles in personal growth.
Asking for help is a sign of strength, not weakness.
Understanding your favor requires clarity and strategy.
Aligning with your favor involves recognizing your blessings.
Organization is key to experiencing your favor fully.
You deserve to experience goodness in your life.
Do not get weary in your well-doing; persistence is vital.
Creating systems and routines can help you achieve your goals.
Chapters
00:00 Creating a Personal Strategy for Life
02:22 The Importance of Gratitude and Well-Being
05:32 Building a Support System and Asking for Help
08:50 Understanding Favor and Fear
11:39 Aligning with Your Favor and Spiritual Practices
14:29 Organizing for Success and Creating a Strategy
Stay Connected
Social: @LydiaTBlanco - @LifeWillBePod
In this episode, Lydia T. Blanco reflects on her transformative decade in New York City, sharing insights on personal growth, the importance of community, and the life lessons learned along the way, from navigating the challenges of city living to embracing self-love and connection. Her journey is a testament to resilience, the power of faith, and relationships.
Key Takeaways
Lydia reflects on her 10-year journey in New York City.
Community is essential for survival and growth in the Big Apple.
Establishing connections with neighbors can create a sense of security.
Walking the city is a valuable way to learn and explore.
Being punctual can open doors to new opportunities.
Networking requires discernment in choosing the right spaces.
Self-love is a continuous journey, especially in a bustling city.
Creating a home is about more than just a physical space.
Gratitude for friendships and experiences shapes personal growth.
Chapters
00:00 A Decade in New York City
09:50 Building Community and Connection
19:33 Lessons in Mobility and Health
23:00 The Importance of Time and Punctuality
25:37 Navigating Networking and Relationships
33:56 Heartfelt Connections and Personal Growth
36:46 Reflections and Future Aspirations
Stay In Touch
Instagram: Life Will Be Pod - LydiaTBlanco
In this episode, Lydia T. Blanco explores the theme of finding satisfaction during transition. She shares her personal experiences and insights on navigating life's changes, emphasizing the importance of listening, surrendering to the process, and finding joy in the journey. Through her reflections on Pilates, community, and self-acceptance, Lydia encourages listeners to embrace their transitions and cultivate a deeper connection with themselves and others.
Key Takeaways:
Satisfaction in transition is a personal goal.
Listening during transitions is challenging, but it is necessary.
Being present is crucial for achieving satisfaction.
Rituals help ground us during times of change.
Resting on the pivot is essential for peace.
Surrendering to the process can lead to growth.
Expectations can hinder our satisfaction.
Finding joy in hobbies can ease transitions.
Deepening relationships is essential during change.
Transition is a learning experience, not just about getting to your destination.
Chapters:
00:00 Embracing Transition
03:50 The Challenge of Listening and Being Present
08:16 Resting in the Pivot
09:22 Surrendering Expectations
12:13 Finding Satisfaction in Transition
16:20 The Beauty of Unexpected Transitions
21:15 Practicing Gratitude in Transition
Stay In Touch:
Instagram: Life Will Be Pod - Lydia T. Blanco
There’s no place like home.
On my most recent trip back to the Bay Area, I met so many versions of myself. The one I was most surprised by was my graceful self.
On this brief episode of Life Will Be, I reflect on what it means to be home and be present in the moment.
In this episode, Lydia T. Blanco shares her journey of paying off over $150,000 of student loan debt. She discusses the emotional and financial struggles she faced, the importance of financial literacy, and the tactics she used to achieve financial freedom. Lydia emphasizes the importance of mindset shifts, living within one's means, and establishing systems for financial well-being. She encourages listeners to seek community support and to take an active role in their financial journeys.
Key Takeaways:
How to overcome the burden of student loans.
Financial literacy is crucial for managing student loan debt.
Writing down your numbers can help you face and come to terms with your debt.
It's important to know when to pivot in your career.
Living below your means can help with debt repayment.
Creating systems for financial well-being is essential.
Community support can be a powerful motivator in financial journeys.
Chapters:
00:00 Introduction to Student Loan Debt Journey
02:37 The Burden of Student Loans
05:32 The Decision to Pursue Higher Education
08:40 The Path to Financial Freedom
11:13 Tactics for Managing Debt
14:11 The Importance of Pivoting
17:01 Mindset Shifts Around Money
19:52 Living Below Your Means
22:26 Creating Financial Systems
25:16 Investing and Saving Strategies
28:15 The Power of Community and Sharing
31:09 Emotional Aspects of Debt
33:58 The Role of Faith in Financial Decisions
36:28 Looking Forward to Financial Freedom
39:16 Conclusion and Encouragement
Stay In Touch:
Instagram: Life Will Be Pod - LydiaTBlanco
In this episode, Lydia T. Blanco delves into the theme of expectations and how they shape our experiences in relationships and life. She emphasizes the importance of managing expectations, setting boundaries, and building trust, both with oneself and others. The conversation explores the concepts of radical acceptance, emotional regulation, and the importance of continuous learning and personal growth. Lydia encourages listeners to take their expectations seriously and to approach life with gentleness and self-awareness.
Key Takeaways:
Not everyone deserves all of you, and not everything deserves your best.
Trust goes both ways; self-trust is essential.
Radical acceptance can help protect your peace.
Your expectations are yours; they don't involve others unless agreed upon.
You may be the problem if your expectations are uncommunicated.
Emotional regulation is crucial for managing relationships effectively.
Create frameworks for joy and satisfaction in your life.
Be gentle with yourself as you navigate expectations.
Continuous learning is vital for personal growth.
Chapters:
00:00 Introduction: A Personal New Year
01:13 Expectations: The Root of Our Discontent
05:14 Boundaries: Protecting Your Energy
08:25 Trust: Building Self-Trust and Relationships
12:26 Radical Acceptance: Embracing Reality
16:01 Emotional Regulation: The Key to Stability
19:39 Learning and Growth: The Continuous Journey
Stay In Touch:
Instagram: Life Will Be Pod - Lydia T. Blanco
In this episode, Lydia T. Blanco discusses the importance of organization and mindfulness in daily life. She emphasizes the need to declutter both physical and mental spaces, create systems for daily habits, and maintain cleanliness as a reflection of self-worth. Additionally, she emphasizes the importance of financial awareness, encouraging listeners to take stock of their subscriptions and be mindful of their spending. The conversation culminates in a call to action for listeners to get organized and excited about their lives.
Key Takeaways:
It's time to get organized for mental clarity.
Decluttering helps create space for new opportunities.
Having systems in place can improve daily habits.
Giving back should be done with a standard of quality.
Cleanliness reflects self-respect and gratitude.
Financial awareness is crucial for personal growth.
Writing down financial goals helps in tracking progress.
Mindset shifts can change how we view our finances.
Taking inventory of subscriptions can save money.
Chapters:
00:00 Introduction to Organization and Mindfulness
05:54 Creating Systems for Daily Habits
11:46 Cleanliness as a Reflection of Self
21:02 Mindset Shifts Around Finances
29:46 Taking Inventory of Subscriptions
35:50 Conclusion and Call to Action
Stay In Touch:
Instagram: Life Will Be Pod - Lydia T. Blanco
In this episode of Life Will Be, Lydia T. Blanco explores the themes of authenticity, joy, urgency, and intentional living. She emphasizes the importance of leading by example and living a life that inspires others. Through personal anecdotes and insights, Lydia encourages listeners to schedule joy, embrace challenges, and be mindful of their time. The conversation highlights the significance of community and sharing experiences for personal growth and connection.
Key Takeaways:
Claiming life for oneself is essential for authenticity.
Scheduling joy is crucial for a fulfilling life.
Having a sense of urgency can propel you forward.
Living intentionally can create a sense of urgency.
Sharing experiences can uplift and inspire others.
Leading by living means being an example for others.
Accepting challenges is part of personal growth.
Life is a series of conversations that shape our experiences.
Being mindful of time reflects respect for oneself and others.
Living abundantly requires intentional choices.
Chapters:
00:00 Claiming Life and Authenticity
02:51 Scheduling Joy and Intentional Living
06:10 The Importance of Urgency
08:53 Living by Design and Sharing Experiences
11:48 Leading by Living and Accepting Challenges
24:58 Living Abundantly and Intentionally
Stay In Touch:
Instagram: Life Will Be Pod - Lydia T. Blanco
In this episode of the Life Will Be podcast, host Lydia T. Blanco shares her journey of self-discovery, radical acceptance, and personal growth over the past two years. She discusses the importance of forgiveness, investing in creativity, and navigating relationships while emphasizing self-worth and self-love. Lydia also highlights the significance of practicing gratitude and positive self-talk as essential to mental health and well-being. The episode concludes with a reflection on the message of not worrying and trusting the process of life.
Key Takeaways:
Chapters:
Stay In Touch:
It has been a while since I last took center stage.
Every conversation I had on The Get My Life Tour brought me closer to where I needed to be on my journey.
I want to thank you for trusting me with your time. Your presence on this podcast journey shifted the atmosphere.
Life Will Be
After a two-year hiatus on the soundwaves, I am excited to announce that I am rebranding the show as my storytelling and life evolve. The new title is “Life Will Be”.
The show will continue to be centered around lifestyle, honest conversation, and transformation.
The Last Stop On Tour
As I wrap up The Get My Life Tour (I still own the rights), previous episodes will be archived for listeners!
I am ending this chapter with sincere gratitude and enthusiasm, and stepping into what’s next.
After all, life will be. Mark your calendars for the first Monday in May!
The title of this episode is a question that most people are met with when coming to terms with letting go. On this stop of The Get My Life Tour, host Lydia T. Blanco takes center stage to share ways to experience ease and increase through surrender.
Join The Get My Life Tour
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Have you ever met someone in person for the first time and were underwhelmed by the experience? Well, you aren’t alone. Authenticity, consistency, and integrity are non-negotiable for Lydia T. Blanco. Tune in on this stop of The Get My Life Tour as Lydia takes center stage to talk about the importance of authentic intelligence, cultivating magnetism, and the importance of being doper offline.
Join The Get My Life Tour
Follow @TheGetMyLifeTour and @LydiaTBlanco on Instagram
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Sometimes life comes at you fast. Other times, the timing is just right. On this stop of The Get My Life Tour, Chauncéa Carothers, Digital Content Strategist and Content Creator takes center stage to talk about all things business, faith, and transition. Tune in as she and host, Lydia T. Blanco, share how being obedient to the surprises of life positions you to receive what is meant for you.
Stay Connected with Chauncéa Carothers
Visit Chancéa’s website
Follow Chauncéa on Instagram
Join The Get My Life Tour
Follow @TheGetMyLifeTour and @LydiaTBlanco on Instagram
Follow The @GetMyLifeTour on Twitter
Like The Get My Life Tour on Facebook and join our exclusive community The Get My Life Tour Backstage
This episode of The Get My Life Tour marks three years since host Lydia T. Blanco has been showing up and taking center stage. Tune in as she shares what she has learned about herself and being on tour since 2019.
Join The Get My Life Tour
Follow @TheGetMyLifeTour and @LydiaTBlanco on Instagram
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Believe it or not, how you show up impacts others. Someone who understands that wholeheartedly is Andrew McCaskill, Senior Director of Global Communications & Career Expert at LinkedIn.
On this stop of The Get My Life Tour, Andrew shares pivotal moments in his life, personally and professionally, where he positioned himself to lean into his support system, self-trust, and faith while journeying in life and to the top of the corporate ladder. In doing so, how he began to show up for others started to yield immeasurable results.
As a proud Black gay man, Andrew also talks about championing diversity and equity for underrepresented communities in the workplace through data at LinkedIn with host Lydia T. Blanco – and shares resources to help people build wealth using social media platforms.
Tune in to learn how you can leverage LinkedIn’s tools to land your next opportunity, advocate for yourself, and begin your full self to wherever you chose to take up space.
More About Andrew:
Andrew McCaskill is a culture analyst, inclusion champion, marketing executive, and LinkedIn Career Expert. Before joining LinkedIn as a communications leader and Career Expert, he most recently led diversity & inclusion strategy for the global sales, marketing & public affairs function at Facebook and U.S. consumer marketing and global communications at Nielsen. While at Nielsen, he led communications for Nielsen China, was named one of PR Week’s “Top 40 Under 40 PR Executives,” and co-authored the award-winning Diverse Intelligence Series on the economic and cultural impact of multicultural consumers. Called a diversity champion by Fortune magazine, he also served as the global executive sponsor for Nielsen’s LGBTQ employee business groups all over the world and was part of the team of professionals who worked with queer advocacy groups to bring LGBTQ audience measurement to fruition. Andrew has given consumer and cultural analysis in The New York Times, USA Today, Forbes, Fortune, and AdWeek.
The staunch consumer advocate also delivers African American-focused political, cultural, and economic commentary as an on-air contributor to SiriusXM’s 38 million subscribers and is an investor and culture consultant with two firms focused on representation and economic inclusion in tech and media. He’s a Mississippi native with degrees from Morehouse College and Goizueta Business School at Emory University.
Free LinkedIn Resources:
TIPS TO TURBOCHARGE YOUR CAREER SEARCH
THE STATE OF LGBTQ+ WORKFORCE 2022
Join The Get My Life Tour
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Follow The @GetMyLifeTour on Twitter
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It’s hard to keep it moving when you always think someone owes you something. News flash, no one owes you anything.
On this stop of The Get My Life Tour, host Lydia T. Blanco takes center stage and shares ways that she has overcome her own sense of entitlement, how to check in with yourself, and ways to push through disappointments while journeying towards what you want.
Join The Get My Life Tour
Follow @TheGetMyLifeTour and @LydiaTBlanco on Instagram
Follow The @GetMyLifeTour on Twitter
Like The Get My Life Tour on Facebook and join our exclusive community The Get My Life Tour Backstage
