In this episode, I sit down with my friends Madda and Giulia to talk about what life feels like when we’re not on our phones. We share honest thoughts, small moments, and real stories about being present, feeling free, and connecting without screens. A calm and open conversation about real life offline.

In this heartfelt episode, Giulia and her mom Crina Okumus talk about her past — the pressures, the success, the emptiness — and how she found a way forward through introspection and writing. Crina opens up about her transformation, and we dive into her book Let It Go, a piece of her soul offered as guidance and inspiration. The conversation invites listeners to reflect: what might we need to release in our own lives?

In this episode of Life Outside the Phone, Giulia talks about the feeling of guilt what it is, why it shows up, and how it can feel like a tiny stone in your pocket. She shares a childhood memory of pouring cream on her cat, how guilt turned into laughter, and how we can all learn to listen to that little stone, forgive, and let it go.

In this episode, we explore the power of laughter why we do it, how it connects us, and why it’s more important than we often realize. From the science behind laughter to personal stories and cultural takes on humor.

In this episode of Life Outside the Phone, Giulia talks about her very first week with a phone the excitement, the funny moments, and how it feels to look at it before bed. She shares a sweet story about playing princesses and making slime with a friend in America, and how those memories remind her to enjoy real-life moments too. Tune in for laughs, coziness, and a little challenge to notice what’s happening around you (and not just on a screen

In this episode, Giulia shares some unexpected news that might just change the way you see balance, creativity, and life beyond the screen. It’s a twist you won’t want to miss and it could inspire you to rethink your own relationship with technology.

Join Giulia in this special 25th episode of Life Outside the Phone! Instead of sharing her own adventure, Giulia wants to hear from you. Have you had a holiday or a special day without your phone? What did you do, and how did it feel? Send your story to giulia@lido.oo and maybe your experience will be featured in a future episode. Let’s celebrate living, creating, and exploring Life outside the phone!

Join Giulia as she takes you on a little adventure through Switzerland the place where she was born! From swimming swans with their babies to sheepdogs guarding whole flocks, and from bubble tea in Zurich to hiking in the mountains, Switzerland is full of magic you won’t find on a phone screen. Come explore in this special episode of Life Outside the Phone!

In this episode, Giulia sits down with author and illustrator Alessandra Ciarmela to explore where creativity begins from childhood stories to the magic of colors. They talk about imagination, nature, and finding inspiration without getting lost in screens. A warm, uplifting conversation for anyone who loves art, stories, and life outside the phone.

Discover the real-life superpowers we all possess from kindness and creativity to movement and connection without ever needing a screen. Join Giulia as she shares a family walk that sparked a powerful reminder: the greatest strength is in living fully, right here, right now.

Today, Giulia does something different she interviews herself! In this special solo episode, she answers 17 fun and thoughtful questions about life without screens, favorite memories, and creative moments. It’s honest, playful, and full of little surprises… just like Giulia herself. 🌿✨

In episode 20, Giulia shares something amazing trees and mushrooms can actually talk to each other underground! This episode is about nature, connection, and how the forest is one big family. It’s real. And it’s beautiful.

I had the chance to interview my English teacher, Victoria! I asked her what her favorite books are she told me about an author she loved as a kid: George Saunders. And get this she once spent seven whole days with no phone, no laptop, no TV nothing! In this episode, I ask her why she did that, when she feels her best, what makes her happy, and even more. It’s a really special conversation.

In this dreamy episode of Life Outside the Phone, Giulia takes us to Burano the colorful island near Venice where time moves slower, lace is made by hand, and tradition still lives in every corner. From visiting the Museo del Merletto (Burano’s lace museum) to tasting a warm, sweet bussolà cookie while recording, Giulia shares the quiet beauty of this tiny island and why it’s worth putting your phone away to truly see it. Wander through colors, cookies, and handmade traditions in this gentle ...

In this episode, Giulia shares a sweet story from her trip to Venice, where she found a tiny bookshop called Yacy Arte Sensibile, run by author and illustrator Alessandra Ciarmela. Alessandra creates beautiful children’s books, including a silent book a book with no words, only pictures. It’s peaceful, creative, and perfect for taking a break from your phone. Giulia explains what silent books are and why they feel like quiet movies made with pages. Let’s discover the magic of storytelli...

In this peaceful 2-minute meditation, Giulia takes you on a soft walk through a glowing forest, where you meet a magical unicorn. It’s a calm moment to breathe, imagine, and feel safe. A little break from your phone and a little gift for your heart. 💛🌳🦄

In this episode, Giulia shares a peaceful weekend story from a little village in Italy and talks about how sometimes we miss beautiful moments because we’re too busy on our phones. You’ll hear about sunsets, castles, and even a funny pigeon accident! This episode reminds you to look around, feel the moment, and take pictures with your heart and your mind. 💛

In this episode, Giulia talks about little ways to feel more peaceful without using your phone. Giulia shares what helps her when she feels stressed. I hope it gives you calm ideas. Let’s slow down together.

Welcome back to Life Outside the Phone! In this episode, I’m sharing the new schedule for the podcast you’ll hear fresh episodes every Thursday and Sunday. I’ll explain why I chose these days and how they fit into your week to help you unplug and find inspiration. Whether you’re relaxing, walking, or taking a screen break, I’m so happy you’re here. Let’s explore Life Outside the Phone together!

In this episode of Life Outside the Phone, Giulia encourages you to try spending a day without your phone. It might feel hard at first, but taking a break from screens can help you feel calm, happy, and more connected to the world around you. Give it a try and see how it feels!