Life On Earth Podcast, The Peace Project with Nathalie Croix: aims for global and intergalactic equality through celebrating diversity one Earthling at a time. Join Nathalie Croix as she teaches how to connect with the divine and transform darkness to light through topics such as yoga, meditation, optimal living, creativity, sun and moon rituals, philosophy, diverse cultural dynamics, nature, sacred movements, the healing arts and—ultimately—love. We are one; spread the love; join the movement!
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Life On Earth Podcast, The Peace Project with Nathalie Croix: aims for global and intergalactic equality through celebrating diversity one Earthling at a time. Join Nathalie Croix as she teaches how to connect with the divine and transform darkness to light through topics such as yoga, meditation, optimal living, creativity, sun and moon rituals, philosophy, diverse cultural dynamics, nature, sacred movements, the healing arts and—ultimately—love. We are one; spread the love; join the movement!
The Healing Power of Yoga and Herbs with Emily Mills
Life On Earth Podcast
46 minutes 7 seconds
1 year ago
The Healing Power of Yoga and Herbs with Emily Mills
In this episode, Nathalie welcomes Emily Mills, a 300-hour graduate of Shanti Yoga Training School, registered yoga teacher, and herbalist.
Together, they explore Emily’s unique journey in yoga, her teaching path, and her deep connection to herbalism.
Topics Covered:
Emily’s introduction to yoga, starting with Kundalini Yoga in Spain.
Her experience with multiple teacher trainings, including her 300-hour certification at Shanti Yoga Training School.
The healing power of yoga and its impact on mental health, including Emily's personal journey with overcoming depression.
The intersection of yoga and herbalism, and how they complement each other in holistic healing practices.
Emily’s philosophy of teaching yoga as a therapeutic practice and how her personal practice has evolved over the years.
Insights on the importance of community, personal growth, and patience in both yoga and life.
The role of nature and plants in Emily’s life and work as an herbalist.
Connect with Emily Mills via IG @redearthwellness
This episode is brought to you by Shanti Yoga Training School, offering comprehensive in-person and online yoga programs.
Discover more about our offerings at shantiyogatrainingschool.com
Stay Connected on Social
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For guided meditations, nature sounds, and relaxation techniques follow us on YouTube @RelaxationNation111
Peace,
Nathalie Croix & Life On Earth Podcast Team
Life On Earth Podcast
Life On Earth Podcast, The Peace Project with Nathalie Croix: aims for global and intergalactic equality through celebrating diversity one Earthling at a time. Join Nathalie Croix as she teaches how to connect with the divine and transform darkness to light through topics such as yoga, meditation, optimal living, creativity, sun and moon rituals, philosophy, diverse cultural dynamics, nature, sacred movements, the healing arts and—ultimately—love. We are one; spread the love; join the movement!
