Life On Earth Podcast, The Peace Project with Nathalie Croix: aims for global and intergalactic equality through celebrating diversity one Earthling at a time. Join Nathalie Croix as she teaches how to connect with the divine and transform darkness to light through topics such as yoga, meditation, optimal living, creativity, sun and moon rituals, philosophy, diverse cultural dynamics, nature, sacred movements, the healing arts and—ultimately—love. We are one; spread the love; join the movement!
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Life On Earth Podcast, The Peace Project with Nathalie Croix: aims for global and intergalactic equality through celebrating diversity one Earthling at a time. Join Nathalie Croix as she teaches how to connect with the divine and transform darkness to light through topics such as yoga, meditation, optimal living, creativity, sun and moon rituals, philosophy, diverse cultural dynamics, nature, sacred movements, the healing arts and—ultimately—love. We are one; spread the love; join the movement!
Exploring Meditation, Tea, and Living a Balanced Life with Rachel Maley
Life On Earth Podcast
1 hour 20 minutes 27 seconds
2 years ago
Exploring Meditation, Tea, and Living a Balanced Life with Rachel Maley
Welcome to Life On Earth Podcast.
In this episode of Life On Earth Podcast, Nathalie invites consciousness coach and meditation instructor Rachel Maley for an insightful conversation on meditation, tea, nature, and living a balanced life.
Key Topics Discussed:
Understanding meditation as a tool for self-discovery and embracing discomfort.
Exploring the unique journey of meditation for each individual.
Rachel's multidisciplinary background as an artist, consciousness coach, and meditation instructor.
The role of tea as a mindful practice and experiencing tea in community.
Redefining the meaning of meditation and making it accessible to everyone.
Still Life Meditation: Rachel's center for meditation and self-inquiry in Elgin, Illinois.
Living Tea: A mindful tea experience and the LivingTea.net
Bonus Meditation Practice: At the end of the episode, Rachel guides listeners through a meditation practice.
For the meditation segment at the end of this episode, we recommend finding a tranquil space and pausing the episode if you are driving or operating any machines.
Resources and Links Mentioned:
Connect with Rachel at StillLifeMeditation.net and on Instagram at @re_maley.
How to Walk book by Thich Nhat Hanh
A note from our sponsor:
Whether you're looking to deepen your practice or become a certified yoga instructor, Shanti Yoga Training School has a variety of programs to suit your needs.
From the 200 HR and 300 HR yoga programs to specialized certifications like Yoga Nidra, they provide the knowledge and guidance to support your yoga journey.
Visit ShantiYogaTrainingSchool.com for more information and to start your transformative yoga experience today.
Come back to the bonus meditation practice at the end of this episode as often as you like, by subscribing to our Youtube channel @RelaxationNation111
Follow us on your favorite podcast platform, and share this episode with someone you love.
Enjoy and embrace the path to a balanced life!
Peace,
Nathalie & Life On Earth Podcast Team
Stay Connected @RelaxationNation111 new YouTube Channel@TheRiverRetreatHouseShantiYogaPlus.com new New Orleans Studio + Wellness Experiences Space
Life On Earth Podcast
Life On Earth Podcast, The Peace Project with Nathalie Croix: aims for global and intergalactic equality through celebrating diversity one Earthling at a time. Join Nathalie Croix as she teaches how to connect with the divine and transform darkness to light through topics such as yoga, meditation, optimal living, creativity, sun and moon rituals, philosophy, diverse cultural dynamics, nature, sacred movements, the healing arts and—ultimately—love. We are one; spread the love; join the movement!
