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Life of And
Tiffany Sauder, IBJ Media
308 episodes
3 days ago
The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.
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All content for Life of And is the property of Tiffany Sauder, IBJ Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.
Show more...
Entrepreneurship
Personal Journals,
Business,
Society & Culture
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285: The Networking Formula No One Talks About
Life of And
24 minutes
1 month ago
285: The Networking Formula No One Talks About

In this episode of Life of And, Tiffany shares two deeply personal lessons that are shaping her journey right now: learning to honor the emotions tied to leaving her family home and discovering a formula for meaningful networking. From the hard pause of packing up a decade of memories to the courage of showing vulnerability in professional settings, she opens up about the messy and the practical sides of growth.


Through stories of transition, connection, and reframing what progress really looks like, Tiffany highlights why letting yourself feel is just as important as moving forward with intention. She also offers her simple yet powerful formula for networking (proximity plus vulnerability equals progress) and shows how it can change the way we build relationships in life and business.


For more from Tiffany, sign up for her newsletter: https://tiffany-sauder.mykajabi.com/TS-Newsletter-Subscribe

Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauder

Check out Tiffany’s website: https://www.tiffanysauder.com 


What You’ll Learn:

  • Why giving yourself space to feel emotions can unlock new momentum
  • How proximity and vulnerability together create real progress
  • Practical tools to make networking authentic, approachable, and sustainable


Timestamps:
(00:00) Intro

(01:36) Facing struggles while moving homes

(07:28) Why networking shapes real progress

(12:52) Practical strategies for stronger networking

(22:45) Key networking takeaways to remember


Check out the sponsor of this episode:

Created in partnership with Share Your Genius

Life of And
The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.