282: The Formula for Finishing the End of the Year Strong

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ef/a9/19/efa91949-9b70-a262-fb75-cafd531b283c/mza_11945066982346348998.jpg/600x600bb.jpg

Life of And

Tiffany Sauder, IBJ Media

308 episodes

5 days ago

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.

All content for Life of And is the property of Tiffany Sauder, IBJ Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

282: The Formula for Finishing the End of the Year Strong

Life of And

35 minutes

2 months ago

282: The Formula for Finishing the End of the Year Strong

What if your productivity and energy could soar just by setting the right goals and tracking your progress with precision?

In this episode, Tiffany sits down with her mentor, Brian Kavicky, to discuss the importance of having a clear plan for the rest of the year and beyond. As the year draws to a close, they explore how to finish strong—both personally and professionally—while laying the groundwork for a successful 2026.

Tiffany and Brian break down the powerful framework that has helped Tiffany refocus and regain momentum in her life.

You'll walk away with a clear 4-step framework to:

Set realistic, actionable goals for the short and long term
Stay on track with a daily "cookbook" to manage your time and priorities
Use scorecards to measure progress and keep the momentum going
Avoid burnout by embracing consistent, sustainable action

Wish you could talk it out with BK? Good news, you can! Book time with Brian Kavicky Here.

Mentioned in this episode:

278: When Everything Feels Like Too Much—Start Here

Timestamps:
(00:00) Intro

(01:13) Finishing strong this year

(02:10) The importance of defining goals

(04:39) Planning ahead for 2026

(11:11) Using a cookbook for habits

(16:49) Thanking partners and final thoughts

(17:26) Setting weekly and monthly goals

(17:43) Adapting to change at your pace

(18:13) Understanding your personal habits

(22:28) The importance of scorecards

(24:00) Personal goals and professional growth

(29:07) Embracing urgency and resetting goals

(31:48) Summarizing steps for success

Check out the apps and sponsor of this episode:

This episode is sponsored by Lushin. As part of our ongoing content partnership, Brian Kavicky joins the podcast monthly to share leadership and sales insights. No compensation is received for referrals.
Created in partnership with Share Your Genius