280: 3 Time Hacks for Busy Seasons

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ef/a9/19/efa91949-9b70-a262-fb75-cafd531b283c/mza_11945066982346348998.jpg/600x600bb.jpg

Life of And

Tiffany Sauder, IBJ Media

308 episodes

3 days ago

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.

All content for Life of And is the property of Tiffany Sauder, IBJ Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

280: 3 Time Hacks for Busy Seasons

Life of And

13 minutes

2 months ago

280: 3 Time Hacks for Busy Seasons

In this episode of Life of And, Tiffany shares her go-to toolkit for finding capacity in life’s busiest seasons. Whether it’s juggling work, family, health priorities, or big personal projects like a home renovation, her simple framework: “stop, cut in half, stack” helps you reclaim time without sacrificing what matters most.

Through personal examples from her current 8 to 12 week sprint, Tiffany shows how intentional choices, temporary renegotiations, and a “keep it easy” mindset can turn chaos into a manageable, even enjoyable, rhythm.

For more from Tiffany, sign up for her newsletter: https://tiffany-sauder.mykajabi.com/TS-Newsletter-Subscribe

Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauder

Check out Tiffany’s website: https://www.tiffanysauder.com

What You’ll Learn:

How to use the “stop, cut, stack” method to instantly free up capacity
Ways to renegotiate commitments without letting people down
How to keep simple things simple in a season of high demand

Mentioned in this episode:

278: When Everything Feels Like Too Much – Start Here

Timestamps:
(00:00) Intro

(01:18) Tiffany’s current life challenges

(01:51) Core principles for managing busy seasons

(02:22) What can I stop?

(03:44) What can I cut in half?

(06:33) Keep it simple

(09:26) Dealing with demanding times

Check out the sponsor of this episode:

Created in partnership with Share Your Genius