In this week's episdoe I get to sit down with Karabo Mokoena or as you may know her, @BlackMomChronicles.
We are diving into motherhood and mental health. We both get candid about our mental health journeys and how important getting help is.
Admiting that this is hard is ok and please know that there are resources available to assist you. Should you or anyone you know be struggling with a mental health condition, please reach out.
Bio: Karabo is a wife, mom, mental health advocate, author, social media influence and podcaster.
You can follow Karabo on all social media platforms @blackmomchronicles
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Tasmin Bota is a wife, mom of 3, Founder and Executive Director of Preemie Connect and CEO of Preemie Baby World.
Socials: www.instagram.com/lifeluveverything
www.facebook.com/lifeluveverything
www.instagram.com/preemieconnect
www.facebook.com/preemieconnect
