Send us a text New Year’s pressure doesn’t have to run the show. We’re flipping the script with a refreshing, research-backed approach to change that starts now—not on January 1—and centers on identity, clarity, and gentle momentum. Instead of chasing rigid resolutions, we map the person we want to become by December 31 and build small, supportive systems that make that identity feel natural and doable. I share the vision behind my Midlife Manifesto and kick off an eight-part mini-series des...
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Send us a text New Year’s pressure doesn’t have to run the show. We’re flipping the script with a refreshing, research-backed approach to change that starts now—not on January 1—and centers on identity, clarity, and gentle momentum. Instead of chasing rigid resolutions, we map the person we want to become by December 31 and build small, supportive systems that make that identity feel natural and doable. I share the vision behind my Midlife Manifesto and kick off an eight-part mini-series des...
26: The Autumn Equinox: Finding Balance in Life's Seasons
Life is Delicious- Mindset Mastery, Midlife Empowerment, Joy, Purpose, Vitality, Inspiration, Women's Health
12 minutes
1 month ago
26: The Autumn Equinox: Finding Balance in Life's Seasons
Send us a text The gentle shift from summer to autumn brings with it one of nature's most profound teachers: the Autumn Equinox. This celestial moment, when day and night stand in perfect balance, offers wisdom that can transform how we navigate our increasingly chaotic world. Caught in the rush of modern life, we've drifted far from natural rhythms that once guided humanity. The Equinox arrives as a cosmic pause button, inviting us to recalibrate. As trees begin their magnificent display of...
Life is Delicious- Mindset Mastery, Midlife Empowerment, Joy, Purpose, Vitality, Inspiration, Women's Health
Send us a text New Year’s pressure doesn’t have to run the show. We’re flipping the script with a refreshing, research-backed approach to change that starts now—not on January 1—and centers on identity, clarity, and gentle momentum. Instead of chasing rigid resolutions, we map the person we want to become by December 31 and build small, supportive systems that make that identity feel natural and doable. I share the vision behind my Midlife Manifesto and kick off an eight-part mini-series des...
