We all have 6 core emotions that all others fall under one of these CORE emotions: JOY, SADNESS, ANGER, FEAR, DISGUST, & SURPRISE.

We create stories throughout our lives, many of which are based on those childhood experiences and we give meaning to what's happened to us. Some experiences have us create UNREAL FEAR in our minds. This does not mean the emotion of FEAR is unreal. REAL fear includes those external FEARS like someone holding a gun to the head RIGHT NOW or being chased by a lion, tiger or bear in the PRESENT moment, which is REAL FEAR from external stimuli. UNREAL FEAR on the other hand are fears we create based on something that happened to us or something someone said, or a statistic, or whatever it may be which can also include PTSD

or fear of the future based on past experiences.

We have a CHOICE – to CHOOSE the FEAR story OR Create a new one! A story that SPARKS YOUR JOY! Where the thought of it will make you smile from ear to ear within seconds, FEELING that JOY exploding inside of you and oozing out of you, which is a much higher vibe than FEAR and even above the LOVE Frequency!

Once you ACCEPT your fears as an INTERPRETATION within your mind, and realize it's an UNREAL FEAR, then you can shift! Because this type of FEAR is in your imagination, so it's FICTIONAL and therefore UNREAL!

Each episode will end with a practice area for you to take on and integrate with your life!

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