Are you feeling extra busy going into the holiday season?  Is your mind flooded with you to-do list?  Perhaps, it's hard to be present.  In today's episode, Amber is discussing what it means to live embodied in a world of busyness.  You'll be encouraged with some practical strategies to slow down in the most intentional ways.     Join the email list: https://www.lifeinterconnected.com/connect Join the waitlist for Interconnected Community: https://www.lifeinterconnected.com/IC   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

We are living in a world fighting for our attention.  The average person spends 24 hours on their phone per week.  As we approach the holidays and choose to lean into gratitude, how can you be more mindful of those around you?  In today's episode, which is part 1 of 4, Amber explores how God is mindful of us and in turn, how we can cultivating deeper awareness within and for others.  To embody gratitude means to be mindful of your resources and how you’re spending them.  Listen along & share with a friend!   Join the email list: https://www.lifeinterconnected.com/connect Join the waitlist for Interconnected Community: https://www.lifeinterconnected.com/IC   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

Do you have a loved one who has experience infertility or loss?  Do you struggle to know what to say or how to support them?  In today's episode, Amber has a special message for you, providing insight so you'll be empowered as the support person.  With the holidays approaching, gain confidence to love them well, ask the right questions and show care with your presence. Interested in counseling for your or your loved one? https://www.lifeinterconnected.com/ Join the waitlist for Interconnected Community: https://www.lifeinterconnected.com/IC Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

EPISODE 56:  How to Navigate Adult Friendships through Seasons of Growth & Change  Introduction:  It's normal for adult friendships to change through seasons of growth. There are reasons why some adult friendships thrive and some struggle.  Sometimes we get stuck because of the people we’re around.  In today's episode, Amber is talking about how to navigate these friendships to support growth & deep community. Join the waitlist for Interconnected Community: https://www.lifeinterconnected.com/IC Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

Have you ever felt stuck in the counseling process, like you're talking about the same thing over and over again without any progress? The mind & the body are both integral parts of the healing process.  Most people enter counseling, solely focusing on cognitive processing of their presenting problem, while neglecting to consider the implications of how it’s affected the body In today's episode, Amber explains why clients get stuck in their healing and how to approach the next layer through somatic work.     Ready to get started with counseling or breathwork?  Visit our website & fill out the quick inquiry form   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com  

How would you describe your relationship with food over time?  What is your internal narrative toward your body?  In today's episode, Amber interviews Life Interconnected counselor, Rachel Stayton about how to cultivate a healthier approach to embodied eating.  As a former health coach/nutritionist, Rachel shares her wisdom and experience guiding others through the deeper roots of what drives their food choices.     Men, you're invited to a day-experience with Jason & Nate on Oct. 11th: https://www.lifeinterconnected.com/theLazarusProject   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

Are you carrying stress, old stories, or trauma that feel stuck in your body? In this week’s teaching, my husband, Nate, shares a powerful message on how God designed your body with wisdom, and how we can release what has been calcified within us — so that we can step into deeper peace, freedom, and connection with Him.  He will explore why stress impacts our immune system and spiritual health — but can also be a catalyst for growth.This episode will encourage you to reconnect to your wholeness and find freedom again. Men, you're invited to a day-experience with Jason & Nate on Oct. 11th: https://www.lifeinterconnected.com/theLazarusProject   Polar Bear Trauma Response: https://youtu.be/gwDjOeM8GHM?si=nqnlXYMqLCUK25jF   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

Are you ready for a fresh perspective on the deeper roots of pornography?  In today's episode, Amber & Jason talk about how numbing, or escaping, is a form of soothing & self-regulation.  Often approaches within the Church lean toward behavior modification, but Jason sheds light on true freedom through the integration of spiritual formation, neuroscience and psychology.  He describes how the opposite of addiction is not sobriety, its connection and what it means to truly renew your mind for healing that lasts.    Ready for counseling?  Complete our quick interest form: https://www.lifeinterconnected.com/   Men, you're invited to a day-experience with Jason & Nate on Oct. 11th: https://www.lifeinterconnected.com/theLazarusProject **50% off until Sept. 30th   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

Do you feel stuck or stagnant in your healing journey?  Perhaps, you've made progress but you're not really sure what's next.  In today's episode, the Life Interconnected team is pulling back the curtain to their own inner healing journeys and how they're learned to integrate faith and inner healing to cultivate lasting change.    Join our email list to be the first to hear about growth opportunities:  https://www.lifeinterconnected.com/connect   Men, you're invited to our next live event: https://www.lifeinterconnected.com/theLazarusProject   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

Do ever get stuck in the same struggles and patterns, wondering why it's so hard to change?  In today's episode, Amber's former professor and counselor, Dave Wiedis, discusses what it means to be a spiritually health leader and how to address cycles of self-sabotage.  Dave is the founder and director of ServingLeaders Ministries and author of the newly published book: The Spiritually Healthy Leader, Finding Freedom from Self-Sabotage.  This conversation will provide practical next steps to help you identify what is holding you back and how to step in to freedom.     Order Dave's book here: The Spiritually Healthy, Finding Freedom from Self-Sabotage   More info on Dave's organization: ServingLeaders Ministries   Join our email is to be the first to hear about growth opportunities:  https://www.lifeinterconnected.com/connect   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

We are all born with a longing to be loved, nurtured & guided, especially by a maternal figure.  As our society has drifted away from communal, multi-generational living, there has become a void that many of us experience.  In today's episode, Amber is sharing personal examples of mother wounds she's experienced and how truly fulfill our deeper longings as sons & daughters.   Join our email is to be the first to hear about growth opportunities:  https://www.lifeinterconnected.com/connect   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

Have you considered that there are steps you can take during pregnancy to reduce your risk of mental health struggles in postpartum? In this episode, Amber and Dr. Stroud discuss important risk factors to create awareness starting in early pregnancy of how to advocate for your mental & emotional health so you can have a more peaceful and supported postpartum. **Adapted from Dr. Stroud's podcast, All Things Women's Health     Download Risk Factor Checklist: https://www.lifeinterconnected.com/risk **Adapted from Postpartum Support International   Peaceful Postpartum: Emotional Wellness for Postpartum Parents www.peacefulpostpartum.org    If you're local to Fort Wayne, check out Dr. Stroud's practice,  FMCC, who utilizes this proactive approach: https://fertilityandmidwifery.com

Have you ever experienced a season of deep healing & realignment?  in today's episode, Amber shares a personal update on her growth, ah-ha moments and struggles from this past year.   Join our email is to be the first to hear about growth opportunities:  https://www.lifeinterconnected.com/connect   Interested in a virtual group of the Interconnected Community email: hello@lifeinterconnected.com   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

Have you ever felt like your growth experience in counseling plateaued?  Did you know that somatic breathwork can help you get unstuck and access deeper emotion?  In the relaunch of the podcast, Nate & Amber discuss how God created the lungs/breath to cleanse and re-pattern our internal world and process emotions more deeply.     Join the Interconnected Community: https://www.lifeinterconnected.com/IC   Schedule breathwork or coaching with Nate: https://www.lifeinterconnected.com/coaching   Join our email is to be the first to hear about growth opportunities:  https://www.lifeinterconnected.com/connect   Interested in a virtual group of the Interconnected Community email: hello@lifeinterconnected.com   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

Are you feeling the stirring in the air as we prepare for a new season and school starting?  Have you considered the state of your mental, physical and spiritual health as you are preparing for this transition?  In today’s episode, we discuss all of the things you need to consider to support yourself holistically prior to any big change.   Schedule breathwork or coaching with Nate: https://www.lifeinterconnected.com/coaching   Join our email is to be the first to hear about growth opportunities:  https://www.lifeinterconnected.com/connect   Interested in renting space or applying for a counseling position with Life Interconnected?  email: hello@lifeinterconnected.com   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

Today marks the ONE YEAR anniversary of the Life Interconnected Podcast and we are celebrating by sharing highlights from some of the top 5 episodes.  Thank you for being on this journey with me!  I deeply appreciate your support, encouragement and engagement with the important message of living life interconnected.  Could you take a quick moment to leave a review on Apple Podcasts?  It will help to reach more people who are seeking this encouragement!   Tag Amber @lifeinterconnected and share your top favorite episode from this past year!  Also, join our email is to be the first to hear about growth opportunities:  https://www.lifeinterconnected.com/connect   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

It's a vulnerable episode as Amber shares the collective heaviness she has felt and how to discern the heart of the Father in it.  In season two, we are continuing to explore God's harmonious, interconnected design of each body system and how it impacts our mental and emotional health.    Is this resonating & you'd be willing to chat with Amber over instagram DM's?  Send her the word DEEP @lifeinterconnected and she would love to connect with you!   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

In season two, we are exploring God's harmonious, interconnected design of each body system and how it impacts our mental and emotional health.  In today's episode, we are diving into what it means to co-labor with God in the journey of healing.  Amber shares how to discern our role and the role of the Holy Spirit.  Walking with God is an invitation to engage your mind, body and spirit!   Is this resonating & you'd be willing to chat with Amber over instagram DM's?  Send her the word DEEP @lifeinterconnected and she would love to connect with you!   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

In season two, we are exploring God's harmonious, interconnected design of each body system and how it impacts our mental and emotional health.  In today's episode, we are diving into the different parts of our brain that make decisions: the neocortex and the limbic brain.  Today, you will feel empowered to know how to get out of your head and feel free to fully receive from God outside of your rational, logic & reasoning brain.   Is this resonating & you'd be willing to chat with Amber over instagram DM's?  Send her the word DEEP @lifeinterconnected and she would love to connect with you!   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

In season two, we are exploring God's harmonious, interconnected design of each body system and how it impacts our mental and emotional health.  In today's episode, Amber shares about how to tune into wisdom from the Holy Spirit by listening, through your body, rather than only through your mind.  It's a fascinating episode & organically recorded by Amber as she felt inspired by the Holy Spirit!     Is this resonating & you'd be willing to chat with Amber over instagram DM's?  Send her the word DEEP @lifeinterconnected and she would love to connect with you!   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected! Connect: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com