Pratishta Shah is a mental health counselor, who believes now is the best time to take charge and strive towards achieving your dream. She actively works with corporates, NGOs and educational institutes addressing and guiding on a wide range of mental wellness topics. An avid marathoner, she brings her goal and action oriented style across all areas. She guides people in managing their emotions, overcome stress and become the best version of themselves. Her focus areas include mental wellness, stress management, meditation and emotional intelligence.