Pratishta Shah is a mental health counselor, who believes now is the best time to take charge and strive towards achieving your dream. She actively works with corporates, NGOs and educational institutes addressing and guiding on a wide range of mental wellness topics.
An avid marathoner, she brings her goal and action oriented style across all areas. She guides people in managing their emotions, overcome stress and become the best version of themselves. Her focus areas include mental wellness, stress management, meditation and emotional intelligence.
All content for Life In Sync with Pratishta Shah is the property of Pratishta Shah and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Pratishta Shah is a mental health counselor, who believes now is the best time to take charge and strive towards achieving your dream. She actively works with corporates, NGOs and educational institutes addressing and guiding on a wide range of mental wellness topics.
An avid marathoner, she brings her goal and action oriented style across all areas. She guides people in managing their emotions, overcome stress and become the best version of themselves. Her focus areas include mental wellness, stress management, meditation and emotional intelligence.
Effectively managing ourselves during lock down for Senior Citizens - Hindi
Life In Sync with Pratishta Shah
8 minutes 55 seconds
5 years ago
Effectively managing ourselves during lock down for Senior Citizens - Hindi
Sharing my thoughts around how senior citizens who are feeling stressed, bogged down during this tough stay-at-home times, can effectively manage themselves and their time to alleviate the feelings of worry etc.
Life In Sync with Pratishta Shah
Pratishta Shah is a mental health counselor, who believes now is the best time to take charge and strive towards achieving your dream. She actively works with corporates, NGOs and educational institutes addressing and guiding on a wide range of mental wellness topics.
An avid marathoner, she brings her goal and action oriented style across all areas. She guides people in managing their emotions, overcome stress and become the best version of themselves. Her focus areas include mental wellness, stress management, meditation and emotional intelligence.
