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Life In Sync with Pratishta Shah
Pratishta Shah
14 episodes
2 days ago
Pratishta Shah is a mental health counselor, who believes now is the best time to take charge and strive towards achieving your dream. She actively works with corporates, NGOs and educational institutes addressing and guiding on a wide range of mental wellness topics. An avid marathoner, she brings her goal and action oriented style across all areas. She guides people in managing their emotions, overcome stress and become the best version of themselves. Her focus areas include mental wellness, stress management, meditation and emotional intelligence.
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Mental Health
Health & Fitness
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All content for Life In Sync with Pratishta Shah is the property of Pratishta Shah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Pratishta Shah is a mental health counselor, who believes now is the best time to take charge and strive towards achieving your dream. She actively works with corporates, NGOs and educational institutes addressing and guiding on a wide range of mental wellness topics. An avid marathoner, she brings her goal and action oriented style across all areas. She guides people in managing their emotions, overcome stress and become the best version of themselves. Her focus areas include mental wellness, stress management, meditation and emotional intelligence.
Show more...
Mental Health
Health & Fitness
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Comfort Zone
Life In Sync with Pratishta Shah
7 minutes 17 seconds
5 years ago
Comfort Zone
Comfort zone is a safe and secure place but nothing really grows there. To be successful one needs to step out of the comfort zone, There is no other way. It might be difficult to take the steps but we can definitely overcome them, be motivated and achieve our GOALS.
Life In Sync with Pratishta Shah
Pratishta Shah is a mental health counselor, who believes now is the best time to take charge and strive towards achieving your dream. She actively works with corporates, NGOs and educational institutes addressing and guiding on a wide range of mental wellness topics. An avid marathoner, she brings her goal and action oriented style across all areas. She guides people in managing their emotions, overcome stress and become the best version of themselves. Her focus areas include mental wellness, stress management, meditation and emotional intelligence.