with Ekta Sikder and her guest Emi Lehane, certified Personal Trainer Weight gain, muscle loss, bone fragility—these aren’t just annoying side effects, they’re serious health concerns. In this episode Ekta is discussing with Emi how smart, tailored movement can help women counteract the hidden dangers of perimenopause and feel stronger, more confident and in control. Follow us on our LinkedIn and visit our website to sign up for newsletter and check our events
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with Ekta Sikder and her guest Emi Lehane, certified Personal Trainer Weight gain, muscle loss, bone fragility—these aren’t just annoying side effects, they’re serious health concerns. In this episode Ekta is discussing with Emi how smart, tailored movement can help women counteract the hidden dangers of perimenopause and feel stronger, more confident and in control. Follow us on our LinkedIn and visit our website to sign up for newsletter and check our events
Episode 4 (DEUTSCH audio): Let's talk about Sex (after 40), Teil 2
Life in Hormony
14 minutes
6 months ago
Episode 4 (DEUTSCH audio): Let's talk about Sex (after 40), Teil 2
mit Claudia Brett und guest Nina Jost, Sexologist Verlangen verändert sich. Unser Körper verändert sich. Und doch spricht kaum jemand darüber. In dieser Folge spricht Claudia Brett mit der Sexologist Nina Jost über die Auswirkungen der Menopause auf Intimität und Sexualität – und darüber, wie wir Scham überwinden, uns wieder mit unserem Körper verbinden und Lust neu entdecken können. Follow us on our LinkedIn and visit our website to sign up for newsletter and check our events
Life in Hormony
with Ekta Sikder and her guest Emi Lehane, certified Personal Trainer Weight gain, muscle loss, bone fragility—these aren’t just annoying side effects, they’re serious health concerns. In this episode Ekta is discussing with Emi how smart, tailored movement can help women counteract the hidden dangers of perimenopause and feel stronger, more confident and in control. Follow us on our LinkedIn and visit our website to sign up for newsletter and check our events
