It’s a new day and I’m bringing you affirmations for a moment of calm to wake up gently. Many of you have very busy schedules and work in high pressure jobs that demand a lot out of you. Or you may be a business owner, with many different responsibilities that pull at you throughout the day. Maybe you are a parent, and your days often begin serving other people before you can get the chance to take a breath for yourself. Maybe you’re a student, trying to find a moment of calm before your next assignment is due. Whatever the case, I am hoping that the affirmations help return you back to some sense of calm and groundedness in your body today and that you are able to fully detach from anything you have to do today even if only for this one moment of calm. Thank you for listening and I hope you have a great rest of your week! IG: @lifecodespodcast