#31 Quantum Weight-loss Program

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Life-Changing Conversations with Dr. Tina

Tina Johnson

36 episodes

4 days ago

Discussions on the latest scientific advancements, understanding our true energetic nature, and an in-depth examination of the body at the cellular level. Diving into the aging process, uncovering ways to slow it down--and even, in some cases, reverse it.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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#31 Quantum Weight-loss Program

Life-Changing Conversations with Dr. Tina

58 minutes 39 seconds

5 months ago

#31 Quantum Weight-loss Program

In this episode Dr. Chris and I unpack the 8-week Quantum Weight Loss Program, a holistic approach to sustainable weight loss and metabolic health. Built on our Quantum Rejuvenation Program, it requires 4–6 months of prep to reduce inflammation and stabilize your body.

We dive into how weight gain stems from metabolic imbalances, gut health issues, and chronic inflammation, sharing practical tips like Zone 2 exercise, proper hydration, and the Bifido BB536 probiotic. The protocol includes TeloYouth and TeloMega supplements, a protein-rich lunch, and a weekly metabolism-boosting meal.

I share my 5-week cleanse experience, and we answer listener questions on insomnia and supplements. Perfect for anyone seeking lasting health changes—join us to transform your metabolism naturally! Always consult a doctor before starting.

Contact us for supplement guidance, like sourcing Bifido BB536.