In this week's podcast, Dr. Chris and I are peeling back the curtain on electrolytes—your body’s electric spark—and how they can rewind your biological clock. From magnesium’s magic to hydration myths, I share science-backed tips and real talk from our Friday webinars, complete with live Q&A gold. As someone who’s gone from 61 to 48 internally, I’m living proof this works! Whether you’re fighting fatigue or craving vitality, I’ve got you covered with holistic hacks to recharge your life. New episodes drop weekly—subscribe now and let’s spark your wellness revolution together!

To learn more, check out my blog: Harnessing the Power of Electrolytes in Naturopathy

Learn about this miracle food compound that myself and thousands of others been raving about in Naturopathic Medicine: Fertilized Tissue Extract®

The Core Principles of Naturopathy:

1. First, Do-No-Harm - Naturopaths choose the most natural, least invasive, and least toxic treatments.
2. The Healing Power of Nature - Naturopathy believes the body possesses an inherent ability to restore health. As practitioners we aim to support and enhance these natural processes.
3. Doctor as Teacher - Educating and empowering patients is crucial. A naturopath wants to guide individuals to understand and take control of their own health and become their own health advocate.
4. Treat the Whole Person - Naturopathy considers physical, mental, emotional, genetic, environmental, social, and spiritual factors.
5. Prevention - Proactive strategies are emphasized to prevent disease and maintain lifelong health.

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