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Life-Changing Conversations with Dr. Tina
Tina Johnson
36 episodes
4 days ago
Discussions on the latest scientific advancements, understanding our true energetic nature, and an in-depth examination of the body at the cellular level. Diving into the aging process, uncovering ways to slow it down--and even, in some cases, reverse it.
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Alternative Health
Health & Fitness
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All content for Life-Changing Conversations with Dr. Tina is the property of Tina Johnson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Discussions on the latest scientific advancements, understanding our true energetic nature, and an in-depth examination of the body at the cellular level. Diving into the aging process, uncovering ways to slow it down--and even, in some cases, reverse it.
Show more...
Alternative Health
Health & Fitness
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#18 Quantum Rejuvenation Unveiled: Building Stress Resilience
Life-Changing Conversations with Dr. Tina
38 minutes 41 seconds
8 months ago
#18 Quantum Rejuvenation Unveiled: Building Stress Resilience

Join me, as Dr. Chris and I dive into the transformative world of quantum rejuvenation—a natural, science-backed approach to reversing aging and enhancing vitality. In this episode, I share how I turned back my biological clock by 13 years (from 61 to 48!) and climbed Kilimanjaro at 60, all by harnessing the body’s regenerative power. We’ll explore how stem cells, inflammation management, and a holistic lifestyle can redefine your healthspan—those vibrant years of mental clarity, physical strength, and emotional balance. Drawing from my practice and personal journey, I reveal practical strategies, from nutrient-rich formulas to everyday habits, that have empowered my clients (including a thriving 90-plus club!) to live better, not just longer. Whether you’re battling stress or aiming for peak wellness, this episode offers actionable insights to reclaim your youth naturally.

Key Points Discussed:

  • Stem Cell Magic: Learn how natural ingredients like marine collagen, aloe vera, and L-arginine boost stem cell production by up to 2,400%, repairing tissues systemically—far beyond costly injections.

  • Science That Works: Discover studies showing reduced stress, inflammation, and depression, plus my own tests proving a 13-year biological age reversal and potential Alzheimer’s benefits.

  • Healthspan Focus: Understand why vibrant years matter more than lifespan, with real stories—like my Kilimanjaro climb and clients in their 90s thriving.

  • Taming the Saboteurs: Explore how managing inflammation and cortisol naturally unlocks vitality, paired with the power of hydration and electrolytes.

  • Holistic Living: Get my blueprint—sleep, nutrition, exercise, and stress management—plus a pro tip on using hydrolyzed creatine to prevent muscle loss and boost energy.



Tune in and let’s redefine aging together—naturally, powerfully, and joyfully!

Connect with me:

Website: www.tinamjohnsonnd.com

  • Blog: "Quantum Rejuvenation – A Naturopath’s Guide to Reversing Aging Naturally"

    Contact: For health concerns, consultations, or business inquiries, please leave a message here.




  • Life-Changing Conversations with Dr. Tina
    Discussions on the latest scientific advancements, understanding our true energetic nature, and an in-depth examination of the body at the cellular level. Diving into the aging process, uncovering ways to slow it down--and even, in some cases, reverse it.