#17 The Power of Lifestyle

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Life-Changing Conversations with Dr. Tina

Tina Johnson

36 episodes

4 days ago

Discussions on the latest scientific advancements, understanding our true energetic nature, and an in-depth examination of the body at the cellular level. Diving into the aging process, uncovering ways to slow it down--and even, in some cases, reverse it.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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#17 The Power of Lifestyle

Life-Changing Conversations with Dr. Tina

25 minutes 29 seconds

8 months ago

#17 The Power of Lifestyle

The Power of Lifestyle: Health & Longevity Unlocked
Discover how lifestyle—exercise, nutrition, and emotional balance—beats medication for vitality. Learn why Omega-3 deficiency is worse than smoking, how to combat toxins, and practical steps to thrive in a modern world. Your guide to reversing chronic disease and aging naturally.