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Life By Eight
Life By Eight
89 episodes
6 days ago
Welcome to Life By Eight – your blueprint to mastering intentional living and designing your ultimate life. Hosted by Rebecca Grugan, this podcast dives into the Eight Pillars to Human Wellness framework, offering tools and insights to design a life filled with purpose and vitality. Each episode is crafted to help you live more intentionally, moving from the ordinary to the extraordinary. Whether you're looking to enhance personal wellness, foster better relationships, or ignite your career growth, Life By Eight equips you with the strategies to live a life by design.
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Self-Improvement
Education
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All content for Life By Eight is the property of Life By Eight and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Life By Eight – your blueprint to mastering intentional living and designing your ultimate life. Hosted by Rebecca Grugan, this podcast dives into the Eight Pillars to Human Wellness framework, offering tools and insights to design a life filled with purpose and vitality. Each episode is crafted to help you live more intentionally, moving from the ordinary to the extraordinary. Whether you're looking to enhance personal wellness, foster better relationships, or ignite your career growth, Life By Eight equips you with the strategies to live a life by design.
Show more...
Self-Improvement
Education
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Why Your Husband Won’t Take Charge (And What to Do About It)
Life By Eight
35 minutes 20 seconds
8 months ago
Why Your Husband Won’t Take Charge (And What to Do About It)

In this episode of Life by 8, Rebecca Grugan explores the powerful dynamics of masculine and feminine energies in relationships. She breaks down the differences between light and dark energies, revealing how they shape attraction, connection, and emotional intimacy. If you’ve ever felt exhausted from always taking the lead or wondered why your relationship feels stuck, this episode will help you understand why. 

Rebecca shares personal experiences, real-life examples, and practical strategies to help you identify your dominant energy, recognise unhealthy patterns, and shift into a more balanced, fulfilling dynamic. By understanding these energies, you can improve communication, deepen your connection, and create a relationship where both partners feel fully seen and supported. Whether you’re single or in a long-term partnership, this conversation will give you the tools to bring more passion, ease, and harmony into your love life. 


Timestamps

[00:00:00] Introduction – Why Understanding Masculine & Feminine Energy Matters

[00:00:15] The Importance of Polarity in Relationships

[00:01:03] Understanding Masculine & Feminine Energies

[00:02:12] The Four Energy Quadrants Explained

[00:06:50] Why Women Are Stuck in Their Masculine Energy

[00:09:50] How Energy Imbalances Affect Attraction & Polarity

[00:10:16] Why Shifting Energies is Key to a Healthy Relationship

[00:10:28] Rebecca’s Personal Journey from Dark Masculine to Feminine

[00:13:43] The Importance of Communication in Relationships

[00:17:02] Daily Practice: Using the Magnet System to Track Your Energy

[00:18:10] How Triggers Push You Into the Wrong Energy

[00:22:24] Shadow Work – Healing the Patterns Holding You Back

[00:24:48] How Coaching Helps Shift Masculine & Feminine Energies

[00:28:44] Taking Responsibility for Your Energy in a Relationship

[00:35:03] Closing Message – Free Resources & Next Steps


Ready to take the next step in your journey?

💬 Book a Free Discovery Call: [Click Here]

✨ Work with Rebecca: [Start Your Transformation Here]

🌿 Learn More About Life by 8: [Explore Life by 8]


Follow Rebecca Grugan for more insights and updates:

🔹 Instagram: @rebeccagrugan

🔹 Facebook: Life by 8

🔹 Website: Life by 8


Life By Eight
Welcome to Life By Eight – your blueprint to mastering intentional living and designing your ultimate life. Hosted by Rebecca Grugan, this podcast dives into the Eight Pillars to Human Wellness framework, offering tools and insights to design a life filled with purpose and vitality. Each episode is crafted to help you live more intentionally, moving from the ordinary to the extraordinary. Whether you're looking to enhance personal wellness, foster better relationships, or ignite your career growth, Life By Eight equips you with the strategies to live a life by design.