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Life By Eight
Life By Eight
89 episodes
6 days ago
Welcome to Life By Eight – your blueprint to mastering intentional living and designing your ultimate life. Hosted by Rebecca Grugan, this podcast dives into the Eight Pillars to Human Wellness framework, offering tools and insights to design a life filled with purpose and vitality. Each episode is crafted to help you live more intentionally, moving from the ordinary to the extraordinary. Whether you're looking to enhance personal wellness, foster better relationships, or ignite your career growth, Life By Eight equips you with the strategies to live a life by design.
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Self-Improvement
Education
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All content for Life By Eight is the property of Life By Eight and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Life By Eight – your blueprint to mastering intentional living and designing your ultimate life. Hosted by Rebecca Grugan, this podcast dives into the Eight Pillars to Human Wellness framework, offering tools and insights to design a life filled with purpose and vitality. Each episode is crafted to help you live more intentionally, moving from the ordinary to the extraordinary. Whether you're looking to enhance personal wellness, foster better relationships, or ignite your career growth, Life By Eight equips you with the strategies to live a life by design.
Show more...
Self-Improvement
Education
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Why You Need to Stop Living for Your Parents' Approval
Life By Eight
19 minutes 35 seconds
9 months ago
Why You Need to Stop Living for Your Parents' Approval

In this powerful episode, Rebecca Grugan challenges us to stop postponing our dreams, relationships, and personal growth out of fear—especially fear of our parents' expectations. She reveals how waiting for a wake-up call, like a parent's passing, can lead to missed opportunities, regret, and a life not fully lived. Through deep self-reflection and practical steps, Rebecca encourages us to take control of our lives now, have the necessary conversations, and break free from the limitations we’ve placed on ourselves.

She introduces four essential steps to move from waiting to action: identifying what you're waiting for, understanding the cost of waiting, taking small, intentional actions, and practicing gratitude and presence. If you're ready to stop living on autopilot and start making choices that align with your true desires, this episode will inspire you to take the first step today.

Timestamps:

[00:00:00] – Introduction: Stop waiting for life to happen

[00:00:52] – Why we delay our dreams and avoid hard conversations

[00:01:45] – Reality check: What is waiting costing you

[00:06:20] – Step 1: Identifying what you’re waiting for

[00:06:45] – Step 2: Understanding the cost of waiting

[00:07:36] – Step 3: Taking small, intentional actions

[00:10:36] – Step 4: Practicing gratitude and presence

[00:15:38] – The power of courageous conversations

[00:16:40] – Conclusion: The time to start living is now


Ready to take the next step in your journey?

Discovery Call: Click here to book a free session

Work with Rebecca: Start your transformation here

Learn more: Explore Life by 8Life By Eight


Follow Rebecca Grugan:

🔹 Instagram: @rebeccagrugan

🔹 Facebook: Life by 8

🔹 Website: Life by 8


Listen to this episode and join the conversation on social media. Stop waiting for other people's permission and start living today!


Life By Eight
Welcome to Life By Eight – your blueprint to mastering intentional living and designing your ultimate life. Hosted by Rebecca Grugan, this podcast dives into the Eight Pillars to Human Wellness framework, offering tools and insights to design a life filled with purpose and vitality. Each episode is crafted to help you live more intentionally, moving from the ordinary to the extraordinary. Whether you're looking to enhance personal wellness, foster better relationships, or ignite your career growth, Life By Eight equips you with the strategies to live a life by design.