We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
From Empty Nest to Full Life: Creating Your Ultimate Fall Checklist
Life after Kids with Drs. Brooke and Lynne
37 minutes 5 seconds
2 months ago
From Empty Nest to Full Life: Creating Your Ultimate Fall Checklist
Dr. Brooke and Dr. Lynne explore preparing for fall with a focus on emotional and physical well-being. They discuss coping with changes as kids head back to school, emphasizing the importance of building new routines and self-care practices. The doctors offer practical suggestions, including starting a new exercise regimen, organizing spaces, and trying new seasonal recipes. They also stress the significance of maintaining joy and purpose during transitions. Whether it's a personal health project or indulging in cozy rituals, this episode is packed with actionable insights for thriving beyond motherhood.
Life after Kids with Drs. Brooke and Lynne
We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
