162. Setting Boundaries as Trauma Survivors

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Liberate Your Soul - With Kelly Pierce

Kelly Ann Pierce

175 episodes

1 day ago

A podcast designed to quiet the inner imposter, awaken you to truths known within all of us so that you can discover your purpose, heal heart wounds, and find where you fit in to feel whole and allow you to make positive lasting impact on the world. I help top performers find their authentic selves in order to come from a confident decision-making place. As a fellow seeker I have found that liberating the soul enables anyone to transition from anxiety to acceptance. It is my hope to help you find the truest expression of your soul, while taming the ego without having to dampen your spirit.

Self-Improvement

Education

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Self-Improvement

Education

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162. Setting Boundaries as Trauma Survivors

Liberate Your Soul - With Kelly Pierce

24 minutes 6 seconds

1 year ago

162. Setting Boundaries as Trauma Survivors

It seems like people are being tested more than ever, myself included, on what we will tolerate and put up with from other people. It feels like a constant battle if you’re a trauma survivor, or victim of physical abuse. Violations when you’re small can translate into trouble setting boundaries as an adult, feeling like a doormat or pushover, feeling angry and not knowing how to make people respect your needs.

Enjoy this most recent episode on boundary setting with clear and easy steps to interact for the least amount of frustration for both you and other people.

For a more in depth conversation with a fellow trauma healer, go back to episode 60 with Tiffany Wandler, here: https://spotifyanchor-web.app.link/e/20YDIpugaMb

Follow me on the socials: Instagram.com/podcastliberateyoursoul

Send an email to learn more about working with a hypnotherapist and trauma informed life coach: info@quantumhighways.com