Recently, I asked someone close to me what they needed right now. They said they wanted to shift from stress to joy. I'm all about joy, so this episode simply lays some groundwork to prepare you for the joy. To me, life is filled with every emotion under the sun in any given week, so let's first take stock of where we are in order to gain perspective.

Next week, we'll tap even more deeply into the well of joy available for us when we are ready for it.

Liked the episode? Tell a friend! I'd love it if you would share with someone you feel has been way to stressed lately so they can start to explore what is possible. Give me a shout out on Social Media @podcastLiberateYourSoul on the gram, or track me down by my given name on the Book of Faces (Kelly Pierce).