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Lexi's Healthy Dynamic Life
Lexi Tavares
28 episodes
5 days ago
Let’s talk about healthy living with Lexi! Hear about her inspiring transformation from vices to viceless, from a life of lethargy to a lifestyle filled with energy, and how she lost 30 pounds in 30 days. Weekly installments discuss the latest, greatest, and most cutting edge health and weight loss info, including interviews with special guests from all over the world and all of the spectrum of specialties. Like and subscribe, you do not want to miss this!
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Self-Improvement
Education
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All content for Lexi's Healthy Dynamic Life is the property of Lexi Tavares and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let’s talk about healthy living with Lexi! Hear about her inspiring transformation from vices to viceless, from a life of lethargy to a lifestyle filled with energy, and how she lost 30 pounds in 30 days. Weekly installments discuss the latest, greatest, and most cutting edge health and weight loss info, including interviews with special guests from all over the world and all of the spectrum of specialties. Like and subscribe, you do not want to miss this!
Show more...
Self-Improvement
Education
Episodes (20/28)
Lexi's Healthy Dynamic Life
#29 - Fruit-Based Vegan Fruityeva

In this Episode, Eva talks about her amazing transformation after transitioning to the fruit based raw vegan lifestyle. 

Find her on YouTube and Instagram @fruityeva

Find Lexi on Instagram and YouTube :@healthydynamiclife

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4 years ago
36 minutes 26 seconds

Lexi's Healthy Dynamic Life
#28 - Fruit Artist Jennifer Zaruba a.k.a. CocoGirl

In this episode, Jennifer Zaruba shares her passions for healthy whole food plant-based eating, conscious living, and tips on how to love yourself.

Find Jennifer on Instagram: @cocogirljen

Find Lexi on Instagram:@healthydynamiclife 

YouTube: Lexi's Healthy Dynamic Life

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4 years ago
42 minutes 30 seconds

Lexi's Healthy Dynamic Life
#27 Raw Vegan Mantras

In this episode, Lexi is talking about raw vegan mantras.

Find Lexi on Instagram:@healthydynamiclife YouTube: Lexi's Healthy Dynamic Life

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5 years ago
4 minutes 18 seconds

Lexi's Healthy Dynamic Life
#26 - Does Calorie Counting Work?
In this episode, I'm gonna tell you why calorie counting is not what you need to focus about on your weight loss journey. Find Lexi on Instagram:@healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
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5 years ago
8 minutes 8 seconds

Lexi's Healthy Dynamic Life
#25 - The Rawsome Release Method

The Rawsome Release Method is more than just eating whole raw plant foods and getting in some physical activity. It’s about self-love, self-care, respect, kindness, and compassion. This Episode is about implementing the Rawsome Release Method. Enjoy!

Find Lexi on Instagram:@healthydynamiclife

YouTube: Lexi's Healthy Dynamic Life

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5 years ago
12 minutes 24 seconds

Lexi's Healthy Dynamic Life
#23 - Fit Fruit Queen. Full Episode

In today's podcast episode we are bringing back our fabulous guest Dani Renfro a.k.a. Fit Fruit Queen. Dani shares her experience on how to find optimal weight without restricting calories by using nutritional lifestyle hacks.

Find Dani on Instagram: @fitfruitqueen

Find Lexi on Instagram:@healthydynamiclife

YouTube: Lexi's Healthy Dynamic Life


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5 years ago
52 minutes 3 seconds

Lexi's Healthy Dynamic Life
#22 - Interview with AJ Dybka
In this episode, AJ shares the experience on how different aspects of his life affect one another, and how it helps to create the best version of him. AJ Instagram: aj_dybka Find Lexi on Instagram:@healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
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5 years ago
1 hour 3 seconds

Lexi's Healthy Dynamic Life
#21 - Fit Fruit Queen. Interview with Dani Renfro

I had the pleasure of interviewing Dani Renfro a.k.a. Fit Fruit Queen. In this interview, Dani is sharing her top tips for releasing excess weight in a healthy way. Enjoy!  You get to listen to a sneak peak teaser right now before the full episode gets released next week. Stay tuned!

Find Dani on Instagram: @fitfruitqueen

Find Lexi on Instagram:@healthydynamiclife

YouTube: Lexi's Healthy Dynamic Life

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5 years ago
13 minutes 49 seconds

Lexi's Healthy Dynamic Life
#20 - Interview with Anne Osborne

Anne Osborne has been on a fruit diet for 28 years. She is the author of the book Fruitarianism: The Path to Paradise. In this episode, Anne shares her own experiences and knowledge about health, diet, and lifestyle.


Find Anne on Instagram: @fruitisbeaut

Anne's site: http://www.fruitgod.com

Find Lexi on Instagram:@healthydynamiclife

YouTube: Lexi's Healthy Dynamic Life

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5 years ago
45 minutes 16 seconds

Lexi's Healthy Dynamic Life
#19 - Experience Freedom: Interview with Amanda Shaffer

Amanda Shaffer certified in Plant-Based Nutrition by eCornell. In this Episode, she shares her holistic approach to health, freedom, and life.

Find Amanda on Instagram:@amandafindsfreedom

YouTube: Amanda Shaffer

Find Lexi on Instagram:@healthydynamiclife

YouTube: Lexi's Healthy Dynamic Life

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5 years ago
36 minutes 22 seconds

Lexi's Healthy Dynamic Life
#18 - My Dad's Weight Loss Journey
In this episode, my dad tells us about his weight loss journey. Find Lexi on Instagram: @healthydynamiclife YouTube: Lexi’s Healthy Dynamic Life
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5 years ago
18 minutes 18 seconds

Lexi's Healthy Dynamic Life
#17 - Interview with Raw Aussie Athlete

Raw Aussie Athlete (aka Grant Campbell) is a health pioneer, ultra-marathon runner, traveler, and a fruit lover. He has been running his own retreats since 2007. In this Episode, Grant shares tips on how to achieve greater health and live the vibrant life that you deserve.

Find Grant on Instagram: @rawaussieathlete

Find Lexi on Instagram: @healthydynamiclife

YouTube: Lexi’s Healthy Dynamic Life

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5 years ago
45 minutes 23 seconds

Lexi's Healthy Dynamic Life
#16 - Raw 4 the Health of It: Interview with Janace Bubonia

Janace has been high-raw since 2014. She began her journey to better health because of high cholesterol and was looking for a way to reduce it other than traditional medicine. In this episode, she talks about food combining, healthy habits, and how important it is to find a lifestyle that works best for you.

Find Janace on Instagram: @raw4thehealthofit

Find Lexi on Instagram: @healthydynamiclife

YouTube: Lexi’s Healthy Dynamic Life

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5 years ago
43 minutes 14 seconds

Lexi's Healthy Dynamic Life
#15 - A Fruitful Journey: Interview with Erica Treaster

Erica Treaster is the founder of Wild Earth Studio, LLC in Salem, Connecticut. In this episode, Erica talks about her journey into the world of fruit.

Find Erica's Wild Earth Studio on Instagram: @wildearthstudiollc

Find Lexi on Instagram: @healthydynamiclife

YouTube: Lexi’s Healthy Dynamic Life


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5 years ago
19 minutes 13 seconds

Lexi's Healthy Dynamic Life
#14 - How to Overcome Emotional Eating: Interview with Lexi Tavares

Lexi Tavares is a whole raw plant-based weight loss specialist who released 30 pounds in 30 days and went from a size XL to XS in less than three months. In this episode, Lexi gives amazing advice on how to stop emotional eating.

Find Lexi on Instagram: @healthydynamiclife

YouTube: Lexi’s Healthy Dynamic Life

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5 years ago
6 minutes 16 seconds

Lexi's Healthy Dynamic Life
#13 - Raw Vegan Doctor Areli K Cuevas-Ocampo

On today’s episode, we have an interview with a Medical Doctor certified in Plant-Based Nutrition, Dr. Areli K Cuevas-Ocampo. We talk about how mood and affective disorders are highly influenced by the way we eat, the incredible benefits of incorporating more raw fruits and vegetables into the diet, and why raw veganism can help release excess weight. Dr. Areli shares some great tips on how to attain a disease-free and vibrant life.

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5 years ago
1 hour 1 minute 47 seconds

Lexi's Healthy Dynamic Life
#12 — The Raw Food Health: Interview with Anais Rath aka RawExpansion

Anais Rath is the founder of Raw Expansion. In this episode, she talks about plant-based nutrition, conscious lifestyle choices, and how to build healthy habits.

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5 years ago
36 minutes 50 seconds

Lexi's Healthy Dynamic Life
#11 - The Raw Food Lifestyle: Interview with Ronnie Smith

Here is the most recent podcast with Ronnie Smith, Founder of the UK Fruit Fest where he reveals all the details about his transition to a raw vegan diet, how fruit helped boost his confidence to create his own festival, how low-fat is crucial for weight loss on a raw vegan lifestyle, and he gives amazing advice for anyone interested in releasing excess weight!

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5 years ago
1 hour 17 minutes 4 seconds

Lexi's Healthy Dynamic Life
#10 - My Raw Vegan Story: Interview with Lexi Tavares

In this episode, I’m being interviewed by my dad. You’ll hear about my childhood, inspiring transformation from a life of lethargy to a lifestyle filled with energy, and how I released excess weight quickly and healthily.

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5 years ago
31 minutes 57 seconds

Lexi's Healthy Dynamic Life
#9 - Raw Vegan Rising: Interview with Shane Sterling

Shane Sterling is a raw vegan coach and founder of the Raw Vegan Rising community. In this interview, Shane shares tips for transitioning into a healthy happy lifestyle. He explains the benefits of detoxification, the importance of regular exercise, and how to focus on finding spiritual purpose.

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5 years ago
56 minutes 22 seconds

Lexi's Healthy Dynamic Life
Let’s talk about healthy living with Lexi! Hear about her inspiring transformation from vices to viceless, from a life of lethargy to a lifestyle filled with energy, and how she lost 30 pounds in 30 days. Weekly installments discuss the latest, greatest, and most cutting edge health and weight loss info, including interviews with special guests from all over the world and all of the spectrum of specialties. Like and subscribe, you do not want to miss this!