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Level Up! / Deep Down
Alireza Soroush
29 episodes
4 months ago
These sources collectively examine the therapeutic potential of psilocybin, a classic psychedelic, for treating various mental health conditions such as addiction, depression, and anxiety. They highlight a resurgence in clinical research after a period of prohibition due to its Schedule I classification, noting promising results and ongoing trials. However, the texts also address significant legal and ethical challenges in conducting psychedelic research and integrating these substances into...
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Self-Improvement
Education
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All content for Level Up! / Deep Down is the property of Alireza Soroush and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
These sources collectively examine the therapeutic potential of psilocybin, a classic psychedelic, for treating various mental health conditions such as addiction, depression, and anxiety. They highlight a resurgence in clinical research after a period of prohibition due to its Schedule I classification, noting promising results and ongoing trials. However, the texts also address significant legal and ethical challenges in conducting psychedelic research and integrating these substances into...
Show more...
Self-Improvement
Education
Episodes (20/29)
Level Up! / Deep Down
🍄 Psilocybin: Therapeutic Potential and Societal Implications EP28
These sources collectively examine the therapeutic potential of psilocybin, a classic psychedelic, for treating various mental health conditions such as addiction, depression, and anxiety. They highlight a resurgence in clinical research after a period of prohibition due to its Schedule I classification, noting promising results and ongoing trials. However, the texts also address significant legal and ethical challenges in conducting psychedelic research and integrating these substances into...
Show more...
4 months ago
17 minutes

Level Up! / Deep Down
🌿 Psychedelics: Therapeutic Potential and Neurological Effects EP28
These academic sources collectively investigate the therapeutic potential of ayahuasca, a psychedelic brew, for various psychological conditions. The research explores its effects on brain networks, particularly the default mode network (DMN), and its impact on neurotrophic factors like BDNF, which are linked to neural plasticity. Furthermore, the articles discuss how ayahuasca-induced mystical experiences and the contextual ritualistic settings may contribute to its efficacy in treating cond...
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4 months ago
15 minutes

Level Up! / Deep Down
🌿 Ayahuasca: Traditional Use, Healing, and Modern Context EP27
These sources collectively explore the multifaceted topic of Ayahuasca, an Amazonian plant medicine. "Temple of the Way of Light" provides a comprehensive overview of its historical, cultural (especially Shipibo traditions), and spiritual uses, detailing its unique two-plant composition and the transition from a diagnostic tool for healers to a personal healing modality for participants in modern retreats. Complementing this, "Healthline" examines the scientific understanding of Ayahuasca's e...
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4 months ago
18 minutes

Level Up! / Deep Down
🏃 Mastering Self-Discipline for a Balanced Life EP26
These sources collectively discuss the interplay between habits, motivation, and self-discipline for overall well-being. Several authors challenge the common misconception that motivation precedes action, instead suggesting that consistent habits build lasting discipline. Key themes include the importance of understanding the mind-body connection through practices like mindfulness and breathwork, and recognizing how high-dopamine activities can negatively impact motivation and concentration. ...
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4 months ago
20 minutes

Level Up! / Deep Down
✨ Aura and Chakra: Energetic Body and Healing EP25
These sources collectively explore the concept of auras and chakras, which are described as energy fields and centers within and around the human body. They discuss the historical and cross-cultural understanding of these energetic phenomena, noting their presence in ancient traditions like yoga and Chinese medicine, and their representation in art and spiritual practices. The texts also examine modern attempts to observe and measure auras and energy fields through various technologies, such ...
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4 months ago
17 minutes

Level Up! / Deep Down
🪜 Achieving Goals: Strategies for Personal Growth EP24
The provided texts explore various facets of personal growth and well-being. Several sources emphasize goal setting, highlighting the importance of making objectives SMART (Specific, Measurable, Achievable, Realistic, Timely) and aligning them with personal values for greater fulfillment. The concept of unconditional love, both for oneself and others, is examined as a fundamental aspect of emotional health and strong relationships, distinguishing it from conditional affection. Furthermore, th...
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4 months ago
20 minutes

Level Up! / Deep Down
🎭 A Professional Actor's Guide to Success EP23
These sources offer comprehensive guidance for aspiring and working actors, primarily focusing on securing representation and managing finances. "Financial Guidance for Actors | Spotlight" emphasizes the business aspects of acting, including negotiating agent fees, invoicing, tax obligations, and financial planning, advising actors to treat their career as a self-employed business. The Reddit discussions, "What is the best way to get representation/an agent?" and "YOUR DEMO REEL - What you mu...
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4 months ago
12 minutes

Level Up! / Deep Down
🤔 Purpose, Consciousness, and the Afterlife EP21
These sources collectively examine the concepts of life, death, and the afterlife from various perspectives. One article explores religious views on the afterlife across Christianity, Islam, and Buddhism, noting their shared emphasis on good conduct for a better post-death existence. Another source from the Stanford Encyclopedia of Philosophy details Existentialism, a philosophical movement that focuses on human freedom, responsibility, and the creation of meaning in a world without inherent ...
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4 months ago
21 minutes

Level Up! / Deep Down
🧘 Yoga and Meditation: Practice and Benefits EP22
These sources collectively explore the interconnectedness of yoga and meditation, highlighting their individual practices and combined benefits. One source, from Yoga Journal, provides a beginner's guide to meditation, defining it within a yogic context and outlining various techniques, postures, and the physiological advantages, such as stress reduction and improved brain activity. Another academic paper emphasizes breath-based meditation's role in restoring physiological and cognitive reser...
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4 months ago
14 minutes

Level Up! / Deep Down
💖 The Art and Science of Kama Sutra EP20
These sources offer diverse perspectives on the Kama Sutra, a foundational text often misunderstood solely as a sex manual. Several excerpts, including a YouTube transcript and Bookey summary, highlight that the Kama Sutra is a comprehensive guide to relationships, pleasure, and personal cultivation, encompassing not just sexual positions but also social conduct, arts, and emotional connection. Conversely, one source criticizes the text for promoting what it views as immoral acts and excesses...
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4 months ago
13 minutes

Level Up! / Deep Down
🧭 Mastering Self-Discipline and Goal Achievement EP19
The provided sources collectively explore the multifaceted concept of self-discipline, presenting it as a cornerstone for personal and professional success. They emphasize that self-discipline is not merely willpower but rather a cultivated practice built through consistent habits, strategic goal setting, and effective time management. Key strategies highlighted include starting with small commitments, prioritizing essential tasks, automating positive behaviors, and embracing discomfort as a ...
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4 months ago
20 minutes

Level Up! / Deep Down
💞 Sustaining Happy and Healthy Relationships EP18
These sources collectively explore the multifaceted nature of healthy and lasting relationships, emphasizing the significance of communication, empathy, and mutual respect. They highlight that successful partnerships are built on consistently nurturing emotional connections through small, daily actions, as well as addressing and resolving conflicts constructively. The texts also address common relationship pitfalls like blame, avoidance, and a lack of self-awareness, underscoring that individ...
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4 months ago
27 minutes

Level Up! / Deep Down
👯‍♀️ The Friendship Vibe Check: Identifying Toxic Bonds EP17
This resource, "The Friendship Vibe Check: Identifying Toxic Bonds," is designed as an episode for teenage girls aged 14-18. Its primary objective is to empower its audience by helping them recognize subtle indicators of unhealthy friendships. The content aims to be validating rather than sensational, ultimately equipping listeners to understand the characteristics of healthy bonds. By providing clear language for social dynamics, the episode encourages individuals to address issues within th...
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4 months ago
16 minutes

Level Up! / Deep Down
Iran VS Israel
These sources collectively examine dictatorships and international conflict, primarily focusing on the dynamics of authoritarian rule and geopolitical tensions. Several articles explain how dictatorships maintain control, highlighting that while some rely on force and repression, many also depend on local support through economic incentives and exploitation of ethnic divisions, as seen in African nations. The role of the military is critical in a dictator's survival, with outcomes of nonviole...
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4 months ago
17 minutes

Level Up! / Deep Down
🤝 Fostering Connection Through Compassionate Communication EP16
The provided texts collectively emphasize the crucial role of effective communication, empathy, and constructive interaction in various facets of life, from professional environments to personal relationships and broader societal discourse. Several sources highlight empathy and active listening as essential skills for future career success and for fostering understanding, collaboration, and trust. The importance of constructive conversations is underscored, with a focus on dialogue over debat...
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4 months ago
19 minutes

Level Up! / Deep Down
🌐 Toward a Borderless and Peaceful World EP15
These sources collectively examine the future of global governance, contemplating the persistence of war and the viability of nation-states versus alternative political structures. One perspective argues against world government, citing risks of tyranny, suppression of diversity, and exacerbated democratic flaws, advocating for continued inter-state competition and "foot voting." Conversely, other sources explore the potential for a world without war, discussing theories like democratic peace...
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4 months ago
23 minutes

Level Up! / Deep Down
☯️ Traditional Chinese Medicine: Practices and Benefits EP14
These sources offer a multifaceted perspective on Traditional Chinese Medicine (TCM), exploring its foundational principles and practices like herbal remedies, acupuncture, qigong, and lifestyle counseling. Several texts highlight the potential benefits of TCM components, such as specific herbs for anxiety or qigong for balance and stress reduction, while also acknowledging the need for more rigorous research. Importantly, some sources discuss safety considerations and potential drug interact...
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4 months ago
24 minutes

Level Up! / Deep Down
✨ Near-Death Experiences and the Afterlif EP13
These sources collectively examine the multifaceted phenomenon of death and near-death experiences (NDEs). Several texts, including those by Dr. Raymond Moody and from the University of Virginia's Division of Personality Studies, explore NDEs, highlighting common features like out-of-body experiences, enhanced mental clarity, and the cessation of death anxiety. They present various case studies, some suggesting paranormal perceptions and verifiable details witnessed during NDEs, which challen...
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4 months ago
21 minutes

Level Up! / Deep Down
🧠 Safer Sex, Well-Being, and Relationships EP12
The provided texts offer diverse perspectives on well-being, relationships, and personal development. One source serves as a comprehensive guide to safer sex, addressing topics like consent, boundaries, sexually transmitted infections (STIs), and reproductive coercion. Another collection of excerpts explores the concept of self-love, outlining various therapist-recommended practices for cultivating emotional health and personal growth. Complementing these, a scholarly article examines emotion...
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4 months ago
18 minutes

Level Up! / Deep Down
🥰 From Ego to Unconditional Love EP11
These sources address the transformative power of unconditional love, particularly as it relates to self-love and relationships. "UNCONDITIONALLY - Personal Empowerment" emphasizes finding unconditional love within oneself by shedding judgment and ego, promoting concepts like self-acceptance, gratitude, and patience. It suggests that true love, unburdened by attachment or external validation, radiates outwards to others, fostering harmonious and free relationships. The text from Oprah Daily, ...
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4 months ago
15 minutes

Level Up! / Deep Down
These sources collectively examine the therapeutic potential of psilocybin, a classic psychedelic, for treating various mental health conditions such as addiction, depression, and anxiety. They highlight a resurgence in clinical research after a period of prohibition due to its Schedule I classification, noting promising results and ongoing trials. However, the texts also address significant legal and ethical challenges in conducting psychedelic research and integrating these substances into...