Seasonal depression hit, and Cortney had to take a step back. In this episode she opens up about the struggle, the guilt of slowing down, and why the usual advice isn’t always enough. Tune in for a real and honest conversation on coping through the season.
In this episode, Cortney breaks down the idea of 'golden years'—what they mean, how nostalgia shapes our memories, and why the past often seems better than it really was. Join the conversation as she explores longing for simpler times, the double-edged sword of nostalgia, and the possibility that we’re creating golden moments without even realizing it.
https://donate.wck.org/give/654000?gad_source=1&gbraid=0AAAAApcxQJv_6y4C2a9FJwUtLRtca9-uF&gclid=Cj0KCQiA-aK8BhCDARIsAL_-H9mppsnVeoywmJrdnHRHD875wDAVSmjnfe0OteKh9n6yTCeD2HvXtZYaAkoMEALw_wcB#!/donation/checkout
In this episode Cortney dives into the art of romanticizing life. What does it mean to rediscover joy in the everyday? Why do we naturally romanticize life as children but struggle to do so as adults? Join Cortney as she explores how to reclaim that childlike magic, savor the present moment, and even romanticize the goals we set for the new year.
In this reflective episode, Cortney looks back on a year full of unexpected moments, personal wins, and valuable lessons. From embracing independence to navigating curveballs, she shares how 2024 shaped her perspective and prepared her for the year ahead.
The holidays can be overwhelming, but Cortney shares self-care tips to help you relax in the Christmas chaos. From setting boundaries to creating your own traditions, this episode is your guide to prioritizing yourself this season.
In this episode, Cortney dives into the highs and lows of single life. She explores the freedom, self-growth, and independence that comes with being solo, along with the challenges like loneliness and societal expectations. She breaks down what it really means to navigate life on your own terms. Whether you're single by choice or circumstance, this episode offers a fresh perspective on what it's like to be single.
Join Cortney as she dives deep into the quote, 'Dreams don't work unless you do.' Is hard work really the key to success, or is there more to consider? Cortney explores the balance between effort, luck, and circumstance in turning dreams into reality.
In this episode, Cortney chats with Cathryn and Jenna about the struggles of being in their mid-twenties, tackling the societal norms and expectations that pressure them to have it all figured out by 25. Tune in as they share their personal experiences, frustrations, and the reality of finding their own paths amidst the noise of societal standards.
In this episode, Cortney shares her personal journey of tackling her first marathon, from the initial training struggles to the exhilaration of crossing the finish line. Alongside this athletic achievement, the girls delve into the hilariously disastrous details of one of Cortney's recent worst first date experiences. Join them for a blend of inspiration, humor, and candid storytelling as they navigate the highs of marathon success and the lows of dating mishaps. Whether you're a fitness enthusiast, a hopeless romantic, or just in need of a good laugh, this episode promises to entertain and resonate with listeners.
In this episode the crackhead energy increases as two of Cortney's friends join her to talk about media industry tea and much more. Tune in to hear what they have to say!
In this episode Cortney talks about her quarter life crisis on how it feels to be 25 while becoming a cat mom.
In this episode the girls bring on Kaela to talk about ultra running and how she got into it. Give this episode a listen to find out what they learn about long runs and much more!
In this episode the girls come back from their hiatus and discuss what they've been up to. Plus Cortney gives the updated scoop on her attempts at dating in 2023 and why it's been hard.
In this episode the girls talk about their day trip to Buc-ee's and what its like. They also talk with their friend Spencer Brown about all things sports, podcasting, and much more so be sure to give this episode a listen and go check out Out of Bounds podcast!
In this episode the girls bring on a new special guest to talk about how to fully get off of social media as it can be toxic and many more other topics so be sure to give this episode a listen to find out what they have to say!
In this months episode the girls steer towards more random topics about Ticketmaster, corporate America, and the cube rule.
In this month's episode the girls talk about how they are working on achieving their 2023 goals and what actions they have already taken to make it happen.
In this episode Cort and Kat get deep talking about the stages after a breakup, dating, and close the episode by talking about what they have learned in 2022 and hope for in 2023 as this is the final episode until the new year!
In this episode Kat and Cortney catch up with their old high school friend while diving into some pretty bizarre topics.
In this episode Kat and Cortney return to the podcast to discuss some current changes in there life and how to deal with it.